K
DOUBLES PRO MEN
MEN
Kay Jaster
57 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 57 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES MIXED
AG #27 · 35-39
TOTAL TIME
01:12:16
ROXZONE
07:19
RUNS
34:22
1. SKIERG
04:32
2. SLED PUSH
02:18
3. SLED PULL
04:26
4. BURPEES
03:17
5. ROWING
04:52
6. FARMERS
01:54
7. LUNGES
03:27
8. WALL BALLS
05:57
HYROX Maastricht 2026
OCT 2026
DOUBLES MIXED
AG #20 · 40-44
TOTAL TIME
01:12:44
ROXZONE
07:37
RUNS
37:17
1. SKIERG
03:49
2. SLED PUSH
02:14
3. SLED PULL
03:35
4. BURPEES
03:10
5. ROWING
04:42
6. FARMERS
01:39
7. LUNGES
03:50
8. WALL BALLS
05:00
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #48 · 35-39
TOTAL TIME
01:32:43
ROXZONE
09:50
RUNS
53:26
1. SKIERG
04:19
2. SLED PUSH
02:01
3. SLED PULL
04:23
4. BURPEES
04:02
5. ROWING
04:49
6. FARMERS
01:41
7. LUNGES
03:45
8. WALL BALLS
04:34
HYROX Karlsruhe 2026
OCT 2026
RELAY WOMEN
AG #9 · 40+
TOTAL TIME
01:45:19
ROXZONE
06:40
RUNS
51:47
1. SKIERG
06:59
2. SLED PUSH
02:27
3. SLED PULL
05:02
4. BURPEES
11:35
5. ROWING
06:14
6. FARMERS
02:24
7. LUNGES
05:22
8. WALL BALLS
06:55
HYROX Heerenveen 2026
MAY 2026
DOUBLES PRO MEN
AG #23 · 40-44
TOTAL TIME
01:13:06
ROXZONE
07:12
RUNS
36:19
1. SKIERG
03:55
2. SLED PUSH
02:32
3. SLED PULL
04:17
4. BURPEES
03:08
5. ROWING
04:34
6. FARMERS
01:28
7. LUNGES
04:37
8. WALL BALLS
05:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:12:16 | 07:19 | 04:32 | 02:18 | 04:26 | 03:17 | 04:52 | 01:54 | 03:27 | 05:57 | ||
| DOUBLES MIXED | 01:12:44 | 07:37 | 03:49 | 02:14 | 03:35 | 03:10 | 04:42 | 01:39 | 03:50 | 05:00 | ||
| DOUBLES MIXED | 01:32:43 | 09:50 | 04:19 | 02:01 | 04:23 | 04:02 | 04:49 | 01:41 | 03:45 | 04:34 | ||
| RELAY WOMEN | 01:45:19 | 06:40 | 06:59 | 02:27 | 05:02 | 11:35 | 06:14 | 02:24 | 05:22 | 06:55 | ||
| DOUBLES PRO MEN | 01:13:06 | 07:12 | 03:55 | 02:32 | 04:17 | 03:08 | 04:34 | 01:28 | 04:37 | 05:08 | ||
| DOUBLES WOMEN | 01:18:38 | --:-- | 04:52 | 02:36 | 05:04 | 03:41 | 05:29 | 02:02 | 03:07 | 06:41 | ||
| DOUBLES WOMEN | 01:18:38 | 05:05 | 04:52 | 02:36 | 05:04 | 03:41 | 05:29 | 02:02 | 03:07 | 06:41 | ||
| OPEN MEN | 01:23:21 | 06:01 | 04:22 | 03:22 | 03:59 | 05:33 | 04:44 | 01:47 | 05:18 | 07:09 | ||
| DOUBLES PRO MEN | 01:06:38 | 05:36 | 03:51 | 02:01 | 04:21 | 02:39 | 04:11 | 01:44 | 03:35 | 04:09 | ||
| DOUBLES WOMEN | 01:21:06 | 07:02 | 04:24 | 01:28 | 03:53 | 04:27 | 05:11 | 01:40 | 03:54 | 04:11 | ||
| RELAY MEN | 01:42:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kay J
|
OPEN WOMEN | 02:28:03 | 18:01 | 06:07 | 03:57 | 06:19 | 07:13 | 06:35 | 02:10 | 05:08 | 09:12 | |
| DOUBLES MIXED | 02:50:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:46:16 | 16:14 | 04:34 | 01:58 | 04:18 | 03:11 | 04:56 | 01:56 | 03:46 | 05:01 | ||
| DOUBLES MEN | 01:47:41 | 11:47 | 04:19 | 01:53 | 04:06 | 04:55 | 05:03 | 01:40 | 04:45 | 04:27 | ||
| DOUBLES PRO MEN | 01:02:21 | 03:07 | 03:56 | 02:14 | 03:07 | 02:50 | 04:08 | 01:39 | 03:24 | 03:58 | ||
| DOUBLES MEN | 01:15:26 | 05:22 | 03:52 | 01:51 | 02:34 | 02:25 | 04:31 | 01:40 | 03:15 | 03:53 | ||
| DOUBLES MIXED | 01:21:56 | 05:23 | 04:17 | 01:58 | 03:01 | 03:08 | 04:47 | 02:02 | 03:47 | 04:33 | ||
| DOUBLES WOMEN | 01:22:09 | 04:03 | 04:39 | 01:49 | 03:58 | 04:34 | 05:07 | 02:09 | 04:14 | 04:37 | ||
| DOUBLES MIXED | 02:56:24 | 10:02 | 06:09 | 03:17 | 07:09 | 17:34 | 06:42 | 02:34 | 12:25 | 14:23 | ||
|
with
Kay J
|
OPEN WOMEN | 02:23:44 | 20:04 | 05:45 | 05:07 | 06:04 | 07:51 | 07:19 | 01:46 | 05:14 | 09:10 | |
| DOUBLES WOMEN | 01:32:43 | 10:55 | 04:58 | 01:44 | 05:05 | 03:10 | 05:27 | 02:08 | 05:03 | 06:35 | ||
| DOUBLES WOMEN | 01:45:34 | 09:33 | 04:56 | 01:59 | 05:49 | 06:33 | 05:10 | 01:45 | 04:18 | 04:22 | ||
| DOUBLES MIXED | 02:34:45 | 16:52 | 05:57 | 02:48 | 06:42 | 06:53 | 05:39 | 02:25 | 10:28 | 10:42 | ||
| RELAY MIXED | 01:46:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:16:01 | 10:12 | 04:00 | 01:27 | 03:02 | 02:53 | 04:24 | 01:45 | 03:30 | 04:00 | ||
| DOUBLES WOMEN | 01:39:37 | 11:46 | 05:19 | 01:55 | 05:39 | 06:30 | 05:52 | 02:16 | 05:05 | 05:52 | ||
| DOUBLES WOMEN | 01:50:12 | 18:57 | 05:23 | 01:58 | 06:21 | 06:01 | 05:28 | 02:11 | 04:24 | 04:50 | ||
| DOUBLES WOMEN | 01:25:55 | 07:02 | 04:58 | 02:01 | 04:10 | 03:21 | 04:58 | 01:50 | 03:04 | 04:34 | ||
| DOUBLES WOMEN | 01:47:41 | 10:54 | 05:12 | 01:37 | 05:22 | 06:11 | 05:21 | 01:57 | 04:12 | 04:47 | ||
| DOUBLES WOMEN | 01:55:25 | 15:16 | 05:16 | 02:11 | 05:07 | 06:17 | 05:46 | 01:59 | 05:13 | 05:05 | ||
| DOUBLES MIXED | 02:27:51 | 18:28 | 05:47 | 02:54 | 07:07 | 11:45 | 05:27 | 02:22 | 10:37 | 09:32 | ||
| DOUBLES MIXED | 02:47:38 | 16:02 | 06:18 | 03:44 | 08:35 | 14:22 | 06:58 | 02:15 | 09:11 | 10:27 | ||
|
with
Kay Jankowski
|
OPEN MEN | 02:22:25 | 13:52 | 04:55 | 05:04 | 08:34 | 10:22 | 05:44 | 03:40 | 12:05 | 12:20 | |
| DOUBLES WOMEN | 01:32:46 | 07:18 | 04:47 | 02:09 | 04:46 | 04:48 | 05:04 | 01:52 | 04:28 | 04:41 | ||
| DOUBLES MEN | 01:03:32 | 04:39 | 03:47 | 01:39 | 02:30 | 02:47 | 04:24 | 01:25 | 03:05 | 04:29 | ||
| DOUBLES WOMEN | 01:14:34 | 06:51 | 04:12 | 01:35 | 02:56 | 02:55 | 04:35 | 01:36 | 02:38 | 03:38 | ||
| DOUBLES MIXED | 02:45:35 | 12:56 | 05:52 | 02:53 | 07:04 | 12:25 | 06:12 | 02:39 | 12:53 | 12:47 | ||
| DOUBLES MEN | 00:58:22 | 03:36 | 03:35 | 01:41 | 02:45 | 02:21 | 04:01 | 01:28 | 02:47 | 03:56 | ||
| DOUBLES MEN | 01:02:48 | 03:27 | 03:48 | 01:46 | 02:55 | 02:50 | 04:17 | 01:28 | 03:19 | 03:56 | ||
| DOUBLES WOMEN | 01:12:49 | 04:22 | 04:27 | 01:28 | 03:51 | 03:30 | 04:47 | 01:37 | 03:11 | 04:01 | ||
| DOUBLES MIXED | 01:35:10 | 05:59 | 04:08 | 01:58 | 03:43 | 02:55 | 05:05 | 01:48 | 03:43 | 04:26 | ||
| RELAY WOMEN | 01:40:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 02:43:30 | 10:45 | 05:59 | 03:15 | 06:27 | 13:24 | 06:39 | 02:50 | 12:02 | 10:09 | ||
| DOUBLES MEN | 01:04:58 | 04:50 | 03:35 | 01:23 | 02:30 | 02:33 | 04:09 | 01:26 | 02:48 | 04:16 | ||
| RELAY MEN | 01:14:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:06:26 | 05:26 | 03:59 | 01:13 | 02:46 | 02:49 | 04:30 | 01:34 | 03:20 | 03:24 | ||
| OPEN MEN | 01:19:55 | 06:11 | 04:19 | 02:42 | 04:35 | 05:04 | 04:21 | 01:47 | 05:22 | 05:49 | ||
| DOUBLES MEN | 01:19:21 | 07:49 | 03:48 | 01:37 | 03:11 | 03:24 | 04:21 | 01:50 | 02:37 | 03:56 | ||
|
with
Marcel Winkler
|
DOUBLES PRO MEN | 01:02:21 | 04:35 | 03:34 | 01:26 | 02:52 | 01:49 | 03:47 | 01:27 | 03:15 | 03:40 | |
| DOUBLES MIXED | 01:08:02 | 05:22 | 03:53 | 01:45 | 03:19 | 02:38 | 04:03 | 01:32 | 03:07 | 04:09 | ||
| DOUBLES WOMEN | 01:12:31 | 05:59 | 04:30 | 01:30 | 03:21 | 03:31 | 04:49 | 01:28 | 03:05 | 04:28 | ||
| DOUBLES MIXED | 02:36:18 | 12:29 | 06:00 | 02:56 | 07:29 | 11:31 | 06:16 | 02:26 | 11:56 | 10:58 | ||
| DOUBLES MEN | 01:19:53 | 07:15 | 04:10 | 01:27 | 03:23 | 03:45 | 04:23 | 01:36 | 03:19 | 03:43 | ||
| RELAY WOMEN | 01:39:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:21:01 | 07:27 | 04:03 | 00:57 | 03:14 | 02:10 | 04:56 | 01:48 | 03:22 | 04:57 | ||
|
with
Kay Jankowski
|
OPEN MEN | 02:05:16 | 10:01 | 04:36 | 03:41 | 04:05 | 10:58 | 05:47 | 03:28 | 09:02 | 09:52 |