← ATHLETES / Keith Crossman

K

DOUBLES MEN MEN

Keith Crossman

5 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 5 RACES

HYROX Cape Town 2026 APR 2026

DOUBLES MEN

with Ross-Dillon Player

TOTAL TIME 01:30:28

ROXZONE 06:58

1. SKIERG 03:50

2. SLED PUSH 02:32

3. SLED PULL 03:18

4. BURPEES 04:31

5. ROWING 04:42

6. FARMERS 01:34

7. LUNGES 04:42

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN AG #95 · 30-34

with Ross-Dillon Player

TOTAL TIME 01:30:28

ROXZONE 06:58

1. SKIERG 03:50

2. SLED PUSH 02:32

3. SLED PULL 03:18

4. BURPEES 04:31

5. ROWING 04:42

6. FARMERS 01:34

7. LUNGES 04:42

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAR 2025

DOUBLES MEN

with Wesley Payne

TOTAL TIME 01:29:27

ROXZONE --:--

1. SKIERG 03:54

2. SLED PUSH 01:43

3. SLED PULL 04:31

4. BURPEES 04:05

5. ROWING 36:17

6. FARMERS 01:42

7. LUNGES 04:07

8. WALL BALLS 05:42

EVENT VIEW → COMPARE

HYROX Johannesburg I 2025 MAR 2025

DOUBLES MEN AG #104 · 30-39

with Wesley Payne

TOTAL TIME 01:29:27

ROXZONE --:--

1. SKIERG 03:54

2. SLED PUSH 01:43

3. SLED PULL 04:31

4. BURPEES 04:05

5. ROWING --:--

6. FARMERS 01:42

7. LUNGES 04:07

8. WALL BALLS 05:42

EVENT VIEW → COMPARE

HYROX Cape Town 2024 SEP 2024

DOUBLES MEN AG #39 · 30-39

with Wesley Payne

TOTAL TIME 01:22:54

ROXZONE 08:59

1. SKIERG 03:50

2. SLED PUSH 01:05

3. SLED PULL 02:52

4. BURPEES 04:21

5. ROWING 04:21

6. FARMERS 01:44

7. LUNGES 04:07

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 APR 2026 with Ross-Dillon Player	DOUBLES MEN	01:30:28	06:58	03:50	02:32	03:18	04:31	04:42	01:34	04:42	04:25	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Ross-Dillon Player	DOUBLES MEN	01:30:28	06:58	03:50	02:32	03:18	04:31	04:42	01:34	04:42	04:25	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025 with Wesley Payne	DOUBLES MEN	01:29:27	--:--	03:54	01:43	04:31	04:05	36:17	01:42	04:07	05:42	RACE VIEW → \| COMPARE
HYROX Johannesburg I 2025 MAR 2025 with Wesley Payne	DOUBLES MEN	01:29:27	--:--	03:54	01:43	04:31	04:05	--:--	01:42	04:07	05:42	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEP 2024 with Wesley Payne	DOUBLES MEN	01:22:54	08:59	03:50	01:05	02:52	04:21	04:21	01:44	04:07	04:12	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →