K
DOUBLES MIXED
MEN
Keith Miranda
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:24:34
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2024
SEP 2024
DOUBLES MIXED
AG #16 · 40-49
with
Chantelle Miranda
TOTAL TIME
01:24:34
ROXZONE
07:30
RUNS
48:13
1. SKIERG
04:09
2. SLED PUSH
02:07
3. SLED PULL
03:52
4. BURPEES
04:50
5. ROWING
04:38
6. FARMERS
01:52
7. LUNGES
03:31
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chantelle Miranda
|
DOUBLES MIXED | 01:24:34 | 07:30 | 04:09 | 02:07 | 03:52 | 04:50 | 04:38 | 01:52 | 03:31 | 03:56 |