K
DOUBLES WOMEN
WOMEN
Keitlin Mitchell
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:31
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #37 · 25-29
with
Hilary De Klerk
TOTAL TIME
01:31:31
ROXZONE
07:37
RUNS
54:15
1. SKIERG
04:30
2. SLED PUSH
01:36
3. SLED PULL
04:15
4. BURPEES
04:26
5. ROWING
04:53
6. FARMERS
01:43
7. LUNGES
03:54
8. WALL BALLS
04:30
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Hilary de Klerk
TOTAL TIME
01:36:39
ROXZONE
08:58
RUNS
55:31
1. SKIERG
04:37
2. SLED PUSH
01:35
3. SLED PULL
04:26
4. BURPEES
04:56
5. ROWING
05:03
6. FARMERS
02:00
7. LUNGES
03:34
8. WALL BALLS
06:08
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #76 · 25-29
with
Hilary de Klerk
TOTAL TIME
01:36:39
ROXZONE
08:58
RUNS
55:28
1. SKIERG
04:37
2. SLED PUSH
01:35
3. SLED PULL
04:26
4. BURPEES
04:56
5. ROWING
05:03
6. FARMERS
02:00
7. LUNGES
03:34
8. WALL BALLS
06:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hilary De Klerk
|
DOUBLES WOMEN | 01:31:31 | 07:37 | 04:30 | 01:36 | 04:15 | 04:26 | 04:53 | 01:43 | 03:54 | 04:30 | |
|
with
Hilary de Klerk
|
DOUBLES WOMEN | 01:36:39 | 08:58 | 04:37 | 01:35 | 04:26 | 04:56 | 05:03 | 02:00 | 03:34 | 06:08 | |
|
with
Hilary de Klerk
|
DOUBLES WOMEN | 01:36:39 | 08:58 | 04:37 | 01:35 | 04:26 | 04:56 | 05:03 | 02:00 | 03:34 | 06:08 |