K
DOUBLES WOMEN
WOMEN
Ken Sam
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #242 · 16-24
TOTAL TIME
01:56:56
ROXZONE
06:51
RUNS
06:16
1. SKIERG
04:26
2. SLED PUSH
03:16
3. SLED PULL
06:52
4. BURPEES
06:55
5. ROWING
04:46
6. FARMERS
02:56
7. LUNGES
06:57
8. WALL BALLS
07:46
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #72 · 40-44
TOTAL TIME
01:19:31
ROXZONE
09:01
RUNS
43:45
1. SKIERG
04:37
2. SLED PUSH
01:38
3. SLED PULL
04:08
4. BURPEES
03:12
5. ROWING
05:01
6. FARMERS
01:23
7. LUNGES
03:02
8. WALL BALLS
03:48
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #280 · 16-24
TOTAL TIME
01:39:35
ROXZONE
07:33
RUNS
49:22
1. SKIERG
04:46
2. SLED PUSH
03:11
3. SLED PULL
05:06
4. BURPEES
08:07
5. ROWING
04:51
6. FARMERS
02:24
7. LUNGES
06:29
8. WALL BALLS
07:50
HYROX Manchester 2025
MAR 2025
DOUBLES MEN
AG #105 · 40-49
TOTAL TIME
01:44:25
ROXZONE
10:45
RUNS
55:11
1. SKIERG
04:21
2. SLED PUSH
03:20
3. SLED PULL
05:49
4. BURPEES
06:30
5. ROWING
05:17
6. FARMERS
02:20
7. LUNGES
05:51
8. WALL BALLS
05:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:56:56 | 06:51 | 04:26 | 03:16 | 06:52 | 06:55 | 04:46 | 02:56 | 06:57 | 07:46 | ||
| DOUBLES WOMEN | 01:19:31 | 09:01 | 04:37 | 01:38 | 04:08 | 03:12 | 05:01 | 01:23 | 03:02 | 03:48 | ||
| OPEN MEN | 01:39:35 | 07:33 | 04:46 | 03:11 | 05:06 | 08:07 | 04:51 | 02:24 | 06:29 | 07:50 | ||
| DOUBLES MEN | 01:44:25 | 10:45 | 04:21 | 03:20 | 05:49 | 06:30 | 05:17 | 02:20 | 05:51 | 05:19 |