K
DOUBLES MEN
MEN
Kenneth Tang
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:55
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Shenzhen 2026
OCT 2026
RELAY MEN
AG #25 · 40+
TOTAL TIME
01:27:58
ROXZONE
10:38
RUNS
39:07
1. SKIERG
04:44
2. SLED PUSH
02:55
3. SLED PULL
06:21
4. BURPEES
05:04
5. ROWING
04:44
6. FARMERS
03:04
7. LUNGES
05:53
8. WALL BALLS
05:35
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
James Jau
TOTAL TIME
01:27:52
ROXZONE
--:--
RUNS
47:32
1. SKIERG
04:25
2. SLED PUSH
02:41
3. SLED PULL
04:36
4. BURPEES
03:59
5. ROWING
05:04
6. FARMERS
02:12
7. LUNGES
05:03
8. WALL BALLS
04:32
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #4 · 50-54
with
James Jau
TOTAL TIME
01:27:52
ROXZONE
07:48
RUNS
47:32
1. SKIERG
04:25
2. SLED PUSH
02:41
3. SLED PULL
04:36
4. BURPEES
03:59
5. ROWING
05:04
6. FARMERS
02:12
7. LUNGES
05:03
8. WALL BALLS
04:32
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Joanne Tey
TOTAL TIME
01:53:21
ROXZONE
16:58
RUNS
55:34
1. SKIERG
04:40
2. SLED PUSH
02:36
3. SLED PULL
05:43
4. BURPEES
05:07
5. ROWING
05:15
6. FARMERS
02:21
7. LUNGES
08:05
8. WALL BALLS
07:09
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #29 · 50-54
with
Joanne Tey
TOTAL TIME
01:53:21
ROXZONE
16:58
RUNS
55:30
1. SKIERG
04:40
2. SLED PUSH
02:36
3. SLED PULL
05:43
4. BURPEES
05:07
5. ROWING
05:15
6. FARMERS
02:21
7. LUNGES
08:05
8. WALL BALLS
07:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:27:58 | 10:38 | 04:44 | 02:55 | 06:21 | 05:04 | 04:44 | 03:04 | 05:53 | 05:35 | ||
|
with
James Jau
|
DOUBLES MEN | 01:27:52 | --:-- | 04:25 | 02:41 | 04:36 | 03:59 | 05:04 | 02:12 | 05:03 | 04:32 | |
|
with
James Jau
|
DOUBLES MEN | 01:27:52 | 07:48 | 04:25 | 02:41 | 04:36 | 03:59 | 05:04 | 02:12 | 05:03 | 04:32 | |
|
with
Joanne Tey
|
DOUBLES MIXED | 01:53:21 | 16:58 | 04:40 | 02:36 | 05:43 | 05:07 | 05:15 | 02:21 | 08:05 | 07:09 | |
|
with
Joanne Tey
|
DOUBLES MIXED | 01:53:21 | 16:58 | 04:40 | 02:36 | 05:43 | 05:07 | 05:15 | 02:21 | 08:05 | 07:09 | |
|
with
Zhimin Seow
|
DOUBLES MEN | 01:26:55 | 09:04 | 04:09 | 02:26 | 03:52 | 03:34 | 05:02 | 02:21 | 04:22 | 05:17 |