K
DOUBLES MIXED
MEN
Kirensa Ward
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #330 · 35-39
with
Ashley Ward
TOTAL TIME
01:20:49
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #373 · 30-34
with
Ashley Ward
TOTAL TIME
01:27:02
ROXZONE
04:19
RUNS
51:34
1. SKIERG
04:38
2. SLED PUSH
02:18
3. SLED PULL
03:59
4. BURPEES
04:21
5. ROWING
05:11
6. FARMERS
02:39
7. LUNGES
03:23
8. WALL BALLS
04:40
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #437 · 30-34
with
Charlotte Pillar
TOTAL TIME
01:25:21
ROXZONE
17:04
RUNS
41:57
1. SKIERG
05:21
2. SLED PUSH
01:43
3. SLED PULL
04:08
4. BURPEES
--:--
5. ROWING
05:13
6. FARMERS
01:56
7. LUNGES
03:11
8. WALL BALLS
04:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ashley Ward
|
DOUBLES MIXED | 01:20:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Ashley Ward
|
DOUBLES MIXED | 01:27:02 | 04:19 | 04:38 | 02:18 | 03:59 | 04:21 | 05:11 | 02:39 | 03:23 | 04:40 | |
|
with
Charlotte Pillar
|
DOUBLES WOMEN | 01:25:21 | 17:04 | 05:21 | 01:43 | 04:08 | --:-- | 05:13 | 01:56 | 03:11 | 04:48 |