K
DOUBLES MEN
MEN
Kit On Raymond Cheng
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MIXED
AG #37 · 30-34
with
Kapo Fung
TOTAL TIME
01:14:05
ROXZONE
07:38
RUNS
41:37
1. SKIERG
04:11
2. SLED PUSH
01:46
3. SLED PULL
03:01
4. BURPEES
02:17
5. ROWING
04:31
6. FARMERS
01:55
7. LUNGES
03:33
8. WALL BALLS
03:44
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
with
Nga Gwen Leung
TOTAL TIME
01:16:10
ROXZONE
10:04
RUNS
39:05
1. SKIERG
04:12
2. SLED PUSH
02:52
3. SLED PULL
03:51
4. BURPEES
02:22
5. ROWING
04:48
6. FARMERS
01:43
7. LUNGES
03:54
8. WALL BALLS
03:27
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
AG #35 · 30-34
with
Nga Gwen Leung
TOTAL TIME
01:16:10
ROXZONE
10:04
RUNS
39:01
1. SKIERG
04:12
2. SLED PUSH
02:52
3. SLED PULL
03:51
4. BURPEES
02:22
5. ROWING
04:48
6. FARMERS
01:43
7. LUNGES
03:54
8. WALL BALLS
03:27
HYROX Hong Kong 2025
MAY 2026
RELAY MEN
AG #48 · U40
TOTAL TIME
01:29:31
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #66 · 40-44
TOTAL TIME
01:30:52
ROXZONE
13:24
RUNS
43:36
1. SKIERG
04:57
2. SLED PUSH
01:47
3. SLED PULL
05:01
4. BURPEES
04:45
5. ROWING
05:20
6. FARMERS
01:51
7. LUNGES
05:24
8. WALL BALLS
04:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kapo Fung
|
DOUBLES MIXED | 01:14:05 | 07:38 | 04:11 | 01:46 | 03:01 | 02:17 | 04:31 | 01:55 | 03:33 | 03:44 | |
|
with
Nga Gwen Leung
|
DOUBLES MIXED | 01:16:10 | 10:04 | 04:12 | 02:52 | 03:51 | 02:22 | 04:48 | 01:43 | 03:54 | 03:27 | |
|
with
Nga Gwen Leung
|
DOUBLES MIXED | 01:16:10 | 10:04 | 04:12 | 02:52 | 03:51 | 02:22 | 04:48 | 01:43 | 03:54 | 03:27 | |
| RELAY MEN | 01:29:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:30:52 | 13:24 | 04:57 | 01:47 | 05:01 | 04:45 | 05:20 | 01:51 | 05:24 | 04:51 | ||
| OPEN MEN | 01:32:06 | 13:20 | 04:35 | 02:52 | 05:29 | 03:34 | 04:33 | 02:07 | 04:16 | 06:35 | ||
| OPEN MEN | 01:32:06 | 13:20 | 04:35 | 02:52 | 05:29 | 03:34 | 04:33 | 02:07 | 04:16 | 06:35 | ||
|
with
Tony Tsz Chung Ng
|
DOUBLES MEN | 01:09:51 | --:-- | 04:04 | 01:47 | 03:18 | 02:33 | 04:37 | 01:45 | 02:41 | 04:29 | |
|
with
Tsz Chung Tony Ng
|
DOUBLES MEN | 01:18:42 | 11:24 | 04:02 | 02:13 | 03:00 | 02:45 | 04:29 | 01:41 | 03:08 | 04:06 | |
| RELAY MEN | 01:41:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Nga Gwen Leung
|
DOUBLES MIXED | 01:26:30 | 07:10 | 04:32 | 02:14 | 05:19 | 03:17 | 05:03 | 02:16 | 04:19 | 04:53 | |
|
with
Che Ho Adrian Wai
|
DOUBLES MEN | 01:39:20 | --:-- | 04:18 | 02:16 | 03:40 | 03:00 | 05:06 | 01:39 | 03:35 | 04:13 | |
| DOUBLES MEN | 01:28:52 | 06:06 | 04:22 | 01:22 | 03:54 | 04:10 | 04:41 | 02:24 | 04:23 | 06:53 |