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Knut Welzel

31 RACES RECORDED

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01:20:11

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RACE HISTORY 31 RACES

HYROX Hamburg 2026 OCT 2026

DOUBLES MEN AG #46 · 40-44

with Joscha Spreckels

TOTAL TIME 01:20:15

ROXZONE 07:01

1. SKIERG 03:48

2. SLED PUSH 02:35

3. SLED PULL 03:41

4. BURPEES 04:55

5. ROWING 04:25

6. FARMERS 04:02

7. LUNGES 04:38

8. WALL BALLS 05:19

EVENT VIEW → COMPARE

HYROX Hamburg 2026 OCT 2026

OPEN MEN AG #1 · 65-69

TOTAL TIME 01:26:27

ROXZONE 06:22

1. SKIERG 04:39

2. SLED PUSH 02:50

3. SLED PULL 05:14

4. BURPEES 06:19

5. ROWING 04:56

6. FARMERS 02:17

7. LUNGES 06:38

8. WALL BALLS 07:18

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

OPEN MEN

TOTAL TIME 01:25:20

ROXZONE 06:33

1. SKIERG 04:35

2. SLED PUSH 03:42

3. SLED PULL 04:34

4. BURPEES 05:13

5. ROWING 05:00

6. FARMERS 02:20

7. LUNGES 05:07

8. WALL BALLS 07:30

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

OPEN MEN AG #11 · 65-69

TOTAL TIME 01:25:20

ROXZONE 06:33

1. SKIERG 04:35

2. SLED PUSH 03:42

3. SLED PULL 04:34

4. BURPEES 05:13

5. ROWING 05:00

6. FARMERS 02:20

7. LUNGES 05:07

8. WALL BALLS 07:30

EVENT VIEW → COMPARE

HYROX Berlin 2026 MAY 2026

OPEN MEN AG #1 · 65-69

TOTAL TIME 01:23:53

ROXZONE 12:39

1. SKIERG 04:46

2. SLED PUSH 03:32

3. SLED PULL 04:28

4. BURPEES 06:16

5. ROWING 04:57

6. FARMERS 02:17

7. LUNGES 05:37

8. WALL BALLS 07:03

EVENT VIEW → COMPARE

HYROX Frankfurt 2025 DEC 2025

OPEN MEN AG #2 · 65-69

TOTAL TIME 01:24:02

ROXZONE 06:20

1. SKIERG 04:42

2. SLED PUSH 03:31

3. SLED PULL 05:27

4. BURPEES 05:54

5. ROWING 05:10

6. FARMERS 02:07

7. LUNGES 05:26

8. WALL BALLS 06:55

EVENT VIEW → COMPARE

HYROX Stuttgart 2025 NOV 2025

OPEN MEN AG #2 · 65-69

TOTAL TIME 01:26:23

ROXZONE 09:13

1. SKIERG 04:43

2. SLED PUSH 03:02

3. SLED PULL 05:20

4. BURPEES 06:14

5. ROWING 05:08

6. FARMERS 02:06

7. LUNGES 05:46

8. WALL BALLS 07:41

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

OPEN MEN AG #1 · 65-69

TOTAL TIME 01:24:59

ROXZONE 07:01

1. SKIERG 04:37

2. SLED PUSH 03:29

3. SLED PULL 05:10

4. BURPEES 06:42

5. ROWING 04:56

6. FARMERS 02:10

7. LUNGES 06:00

8. WALL BALLS 06:24

EVENT VIEW → COMPARE

HYROX Rimini 2025 JUN 2025

OPEN MEN AG #2 · 60-64

TOTAL TIME 01:28:34

ROXZONE 07:06

1. SKIERG 04:37

2. SLED PUSH 02:55

3. SLED PULL 04:45

4. BURPEES 06:50

5. ROWING 05:01

6. FARMERS 02:26

7. LUNGES 06:02

8. WALL BALLS 11:01

EVENT VIEW → COMPARE

HYROX Karlsruhe 2025 MAR 2025

OPEN MEN AG #4 · 60-64

TOTAL TIME 01:24:05

ROXZONE 05:32

1. SKIERG 04:36

2. SLED PUSH 02:52

3. SLED PULL 05:07

4. BURPEES 06:14

5. ROWING 05:09

6. FARMERS 02:05

7. LUNGES 05:31

8. WALL BALLS 06:53

EVENT VIEW → COMPARE

HYROX Frankfurt 2024 DEC 2024

OPEN MEN AG #3 · 60-64

TOTAL TIME 01:23:52

ROXZONE 06:40

1. SKIERG 04:58

2. SLED PUSH 03:08

3. SLED PULL 05:32

4. BURPEES 06:08

5. ROWING 05:05

6. FARMERS 02:12

7. LUNGES 05:38

8. WALL BALLS 05:59

EVENT VIEW → COMPARE

HYROX Hamburg 2024 NOV 2024

OPEN MEN AG #4 · 60-64

TOTAL TIME 01:21:52

ROXZONE 06:42

1. SKIERG 04:34

2. SLED PUSH 02:27

3. SLED PULL 04:52

4. BURPEES 06:26

5. ROWING 05:05

6. FARMERS 02:11

7. LUNGES 06:02

8. WALL BALLS 06:33

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:22:59

ROXZONE 05:58

1. SKIERG 04:47

2. SLED PUSH 02:36

3. SLED PULL 05:21

4. BURPEES 06:43

5. ROWING 05:07

6. FARMERS 02:07

7. LUNGES 05:20

8. WALL BALLS 07:05

EVENT VIEW → COMPARE

HYROX Berlin 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:23:55

ROXZONE 11:58

1. SKIERG 04:37

2. SLED PUSH 02:27

3. SLED PULL 05:00

4. BURPEES 06:41

5. ROWING 04:54

6. FARMERS 02:12

7. LUNGES 06:11

8. WALL BALLS 06:17

EVENT VIEW → COMPARE

HYROX World Championships Manchester 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:20:11

ROXZONE --:--

1. SKIERG 04:34

2. SLED PUSH 03:21

3. SLED PULL 04:37

4. BURPEES 06:30

5. ROWING 04:50

6. FARMERS 02:02

7. LUNGES 05:18

8. WALL BALLS 05:27

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:20:47

ROXZONE 06:24

1. SKIERG 04:38

2. SLED PUSH 02:58

3. SLED PULL 04:57

4. BURPEES 05:40

5. ROWING 04:54

6. FARMERS 02:06

7. LUNGES 05:50

8. WALL BALLS 05:58

EVENT VIEW → COMPARE

HYROX Hannover 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:21:36

ROXZONE 05:44

1. SKIERG 04:38

2. SLED PUSH 03:01

3. SLED PULL 04:34

4. BURPEES 07:12

5. ROWING 04:43

6. FARMERS 02:13

7. LUNGES 05:46

8. WALL BALLS 05:29

EVENT VIEW → COMPARE

HYROX Frankfurt 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:22:26

ROXZONE 05:38

1. SKIERG 04:47

2. SLED PUSH 02:19

3. SLED PULL 05:11

4. BURPEES 06:17

5. ROWING 04:56

6. FARMERS 02:28

7. LUNGES 05:58

8. WALL BALLS 05:44

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:22:54

ROXZONE 06:48

1. SKIERG 04:44

2. SLED PUSH 03:26

3. SLED PULL 04:51

4. BURPEES 05:48

5. ROWING 04:46

6. FARMERS 02:35

7. LUNGES 05:37

8. WALL BALLS 07:06

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:25:38

ROXZONE 06:49

1. SKIERG 04:45

2. SLED PUSH 03:52

3. SLED PULL 06:02

4. BURPEES 06:25

5. ROWING 04:58

6. FARMERS 02:21

7. LUNGES 05:52

8. WALL BALLS 05:35

EVENT VIEW → COMPARE

HYROX Bremen 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:22:19

ROXZONE 05:36

1. SKIERG 04:44

2. SLED PUSH 03:30

3. SLED PULL 04:16

4. BURPEES 04:32

5. ROWING 04:49

6. FARMERS 02:10

7. LUNGES 05:12

8. WALL BALLS 07:27

EVENT VIEW → COMPARE

HYROX Hamburg 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:22:54

ROXZONE 06:48

1. SKIERG 04:44

2. SLED PUSH 03:26

3. SLED PULL 04:51

4. BURPEES 05:48

5. ROWING 04:46

6. FARMERS 02:35

7. LUNGES 05:37

8. WALL BALLS 07:06

EVENT VIEW → COMPARE

HYROX Berlin 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:23:20

ROXZONE 05:52

1. SKIERG 04:50

2. SLED PUSH 03:09

3. SLED PULL 04:54

4. BURPEES 05:39

5. ROWING 04:51

6. FARMERS 02:16

7. LUNGES 05:14

8. WALL BALLS 07:00

EVENT VIEW → COMPARE

HYROX Las Vegas 2022 MAR 2022

PRO MEN

TOTAL TIME 01:54:03

ROXZONE 05:11

1. SKIERG 04:36

2. SLED PUSH 12:34

3. SLED PULL 15:52

4. BURPEES 06:04

5. ROWING 04:58

6. FARMERS 03:20

7. LUNGES 07:07

8. WALL BALLS 13:28

EVENT VIEW → COMPARE

HYROX Berlin 2021 MAR 2021

OPEN MEN

TOTAL TIME 01:26:11

ROXZONE 06:19

1. SKIERG 04:45

2. SLED PUSH 03:19

3. SLED PULL 06:26

4. BURPEES 05:37

5. ROWING 05:01

6. FARMERS 02:12

7. LUNGES 05:27

8. WALL BALLS 06:59

EVENT VIEW → COMPARE

HYROX Hamburg 2021 MAR 2021

OPEN MEN

TOTAL TIME 01:27:25

ROXZONE 08:20

1. SKIERG 04:44

2. SLED PUSH 02:55

3. SLED PULL 05:43

4. BURPEES 04:59

5. ROWING 04:55

6. FARMERS 02:17

7. LUNGES 05:52

8. WALL BALLS 07:22

EVENT VIEW → COMPARE

HYROX Hannover 2020 MAR 2020

OPEN MEN

TOTAL TIME 01:25:49

ROXZONE 33:04

1. SKIERG 11:56

2. SLED PUSH 12:46

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hamburg 2019 MAR 2019

OPEN MEN

TOTAL TIME 01:25:30

ROXZONE 30:31

1. SKIERG 10:53

2. SLED PUSH 11:26

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Frankfurt 2019 MAR 2019

OPEN MEN

TOTAL TIME 01:26:12

ROXZONE 32:52

1. SKIERG 12:29

2. SLED PUSH 11:54

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hannover 2019 MAR 2019

OPEN MEN

TOTAL TIME 02:03:21

ROXZONE 05:27

1. SKIERG 39:58

2. SLED PUSH 04:37

3. SLED PULL 04:37

4. BURPEES 02:34

5. ROWING 04:45

6. FARMERS 06:48

7. LUNGES 06:24

8. WALL BALLS 08:10

EVENT VIEW → COMPARE

HYROX Hamburg 2018 MAR 2018

OPEN MEN

TOTAL TIME 01:59:30

ROXZONE --:--

1. SKIERG 40:02

2. SLED PUSH 03:44

3. SLED PULL 05:05

4. BURPEES 02:20

5. ROWING 05:24

6. FARMERS 07:04

7. LUNGES 06:06

8. WALL BALLS 09:39

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hamburg 2026 OCT 2026 with Joscha Spreckels	DOUBLES MEN	01:20:15	07:01	03:48	02:35	03:41	04:55	04:25	04:02	04:38	05:19	RACE VIEW → \| COMPARE
HYROX Hamburg 2026 OCT 2026	OPEN MEN	01:26:27	06:22	04:39	02:50	05:14	06:19	04:56	02:17	06:38	07:18	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026	OPEN MEN	01:25:20	06:33	04:35	03:42	04:34	05:13	05:00	02:20	05:07	07:30	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026	OPEN MEN	01:25:20	06:33	04:35	03:42	04:34	05:13	05:00	02:20	05:07	07:30	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026	OPEN MEN	01:23:53	12:39	04:46	03:32	04:28	06:16	04:57	02:17	05:37	07:03	RACE VIEW → \| COMPARE
HYROX Frankfurt 2025 DEC 2025	OPEN MEN	01:24:02	06:20	04:42	03:31	05:27	05:54	05:10	02:07	05:26	06:55	RACE VIEW → \| COMPARE
HYROX Stuttgart 2025 NOV 2025	OPEN MEN	01:26:23	09:13	04:43	03:02	05:20	06:14	05:08	02:06	05:46	07:41	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025	OPEN MEN	01:24:59	07:01	04:37	03:29	05:10	06:42	04:56	02:10	06:00	06:24	RACE VIEW → \| COMPARE
HYROX Rimini 2025 JUN 2025	OPEN MEN	01:28:34	07:06	04:37	02:55	04:45	06:50	05:01	02:26	06:02	11:01	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2025 MAR 2025	OPEN MEN	01:24:05	05:32	04:36	02:52	05:07	06:14	05:09	02:05	05:31	06:53	RACE VIEW → \| COMPARE
HYROX Frankfurt 2024 DEC 2024	OPEN MEN	01:23:52	06:40	04:58	03:08	05:32	06:08	05:05	02:12	05:38	05:59	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024	OPEN MEN	01:21:52	06:42	04:34	02:27	04:52	06:26	05:05	02:11	06:02	06:33	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024	OPEN MEN	01:22:59	05:58	04:47	02:36	05:21	06:43	05:07	02:07	05:20	07:05	RACE VIEW → \| COMPARE
HYROX Berlin 2024 MAR 2024	OPEN MEN	01:23:55	11:58	04:37	02:27	05:00	06:41	04:54	02:12	06:11	06:17	RACE VIEW → \| COMPARE
HYROX World Championships Manchester 2023 MAR 2023	OPEN MEN	01:20:11	--:--	04:34	03:21	04:37	06:30	04:50	02:02	05:18	05:27	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023	OPEN MEN	01:20:47	06:24	04:38	02:58	04:57	05:40	04:54	02:06	05:50	05:58	RACE VIEW → \| COMPARE
HYROX Hannover 2023 MAR 2023	OPEN MEN	01:21:36	05:44	04:38	03:01	04:34	07:12	04:43	02:13	05:46	05:29	RACE VIEW → \| COMPARE
HYROX Frankfurt 2023 MAR 2023	OPEN MEN	01:22:26	05:38	04:47	02:19	05:11	06:17	04:56	02:28	05:58	05:44	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023	OPEN MEN	01:22:54	06:48	04:44	03:26	04:51	05:48	04:46	02:35	05:37	07:06	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023	OPEN MEN	01:25:38	06:49	04:45	03:52	06:02	06:25	04:58	02:21	05:52	05:35	RACE VIEW → \| COMPARE
HYROX Bremen 2022 MAR 2022	OPEN MEN	01:22:19	05:36	04:44	03:30	04:16	04:32	04:49	02:10	05:12	07:27	RACE VIEW → \| COMPARE
HYROX Hamburg 2022 MAR 2022	OPEN MEN	01:22:54	06:48	04:44	03:26	04:51	05:48	04:46	02:35	05:37	07:06	RACE VIEW → \| COMPARE
HYROX Berlin 2022 MAR 2022	OPEN MEN	01:23:20	05:52	04:50	03:09	04:54	05:39	04:51	02:16	05:14	07:00	RACE VIEW → \| COMPARE
HYROX Las Vegas 2022 MAR 2022	PRO MEN	01:54:03	05:11	04:36	12:34	15:52	06:04	04:58	03:20	07:07	13:28	RACE VIEW → \| COMPARE
HYROX Berlin 2021 MAR 2021	OPEN MEN	01:26:11	06:19	04:45	03:19	06:26	05:37	05:01	02:12	05:27	06:59	RACE VIEW → \| COMPARE
HYROX Hamburg 2021 MAR 2021	OPEN MEN	01:27:25	08:20	04:44	02:55	05:43	04:59	04:55	02:17	05:52	07:22	RACE VIEW → \| COMPARE
HYROX Hannover 2020 MAR 2020	OPEN MEN	01:25:49	33:04	11:56	12:46	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hamburg 2019 MAR 2019	OPEN MEN	01:25:30	30:31	10:53	11:26	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Frankfurt 2019 MAR 2019	OPEN MEN	01:26:12	32:52	12:29	11:54	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hannover 2019 MAR 2019	OPEN MEN	02:03:21	05:27	39:58	04:37	04:37	02:34	04:45	06:48	06:24	08:10	RACE VIEW → \| COMPARE
HYROX Hamburg 2018 MAR 2018	OPEN MEN	01:59:30	--:--	40:02	03:44	05:05	02:20	05:24	07:04	06:06	09:39	RACE VIEW → \| COMPARE

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