L
RELAY MEN
MEN
Lance Hermanstein
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #44 · 25-29
with
Kya Hammerton
TOTAL TIME
01:06:23
ROXZONE
04:59
RUNS
34:34
1. SKIERG
04:15
2. SLED PUSH
01:53
3. SLED PULL
03:39
4. BURPEES
02:52
5. ROWING
04:41
6. FARMERS
01:32
7. LUNGES
03:16
8. WALL BALLS
04:47
HYROX Emea London Olympia 2026
MAR 2026
RELAY MEN
AG #4 · U40
TOTAL TIME
00:58:53
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #378 · 30-34
TOTAL TIME
01:13:48
ROXZONE
09:57
RUNS
28:57
1. SKIERG
04:38
2. SLED PUSH
02:49
3. SLED PULL
04:50
4. BURPEES
04:26
5. ROWING
04:56
6. FARMERS
01:33
7. LUNGES
05:25
8. WALL BALLS
06:19
HYROX Oslo 2025
SEP 2025
DOUBLES MEN
AG #31 · 30-34
with
Adewale Oyewole
TOTAL TIME
01:05:30
ROXZONE
05:08
RUNS
37:31
1. SKIERG
03:39
2. SLED PUSH
01:23
3. SLED PULL
03:04
4. BURPEES
02:26
5. ROWING
04:26
6. FARMERS
01:17
7. LUNGES
03:03
8. WALL BALLS
03:40
HYROX Barcelona 2025
APR 2025
DOUBLES MEN
AG #501 · 30-39
with
Charlie Aretuemhen
TOTAL TIME
01:22:43
ROXZONE
07:30
RUNS
47:12
1. SKIERG
04:02
2. SLED PUSH
01:53
3. SLED PULL
04:35
4. BURPEES
02:55
5. ROWING
05:16
6. FARMERS
01:24
7. LUNGES
03:26
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kya Hammerton
|
DOUBLES MIXED | 01:06:23 | 04:59 | 04:15 | 01:53 | 03:39 | 02:52 | 04:41 | 01:32 | 03:16 | 04:47 | |
| RELAY MEN | 00:58:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:13:48 | 09:57 | 04:38 | 02:49 | 04:50 | 04:26 | 04:56 | 01:33 | 05:25 | 06:19 | ||
|
with
Adewale Oyewole
|
DOUBLES MEN | 01:05:30 | 05:08 | 03:39 | 01:23 | 03:04 | 02:26 | 04:26 | 01:17 | 03:03 | 03:40 | |
|
with
Charlie Aretuemhen
|
DOUBLES MEN | 01:22:43 | 07:30 | 04:02 | 01:53 | 04:35 | 02:55 | 05:16 | 01:24 | 03:26 | 04:34 |