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DOUBLES MIXED
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Lars Adriaanse
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:19
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Rotterdam 2025
FEB 2025
DOUBLES MIXED
AG #280 · U29
with
Emma Sprong
TOTAL TIME
01:23:19
ROXZONE
07:07
RUNS
47:32
1. SKIERG
04:20
2. SLED PUSH
01:50
3. SLED PULL
04:28
4. BURPEES
03:48
5. ROWING
05:07
6. FARMERS
01:32
7. LUNGES
03:28
8. WALL BALLS
04:12
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #310 · 30-39
with
Marcha De Cort
TOTAL TIME
01:29:33
ROXZONE
06:58
RUNS
54:46
1. SKIERG
04:14
2. SLED PUSH
01:31
3. SLED PULL
04:24
4. BURPEES
03:34
5. ROWING
04:40
6. FARMERS
01:35
7. LUNGES
03:29
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emma Sprong
|
DOUBLES MIXED | 01:23:19 | 07:07 | 04:20 | 01:50 | 04:28 | 03:48 | 05:07 | 01:32 | 03:28 | 04:12 | |
|
with
Marcha De Cort
|
DOUBLES MIXED | 01:29:33 | 06:58 | 04:14 | 01:31 | 04:24 | 03:34 | 04:40 | 01:35 | 03:29 | 04:26 |