L
DOUBLES MIXED
MEN
Lars Roks
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:11
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #124 · 25-29
with
Lonneke Van De Wiel
TOTAL TIME
01:11:11
ROXZONE
05:36
RUNS
40:57
1. SKIERG
03:57
2. SLED PUSH
01:54
3. SLED PULL
03:06
4. BURPEES
03:13
5. ROWING
04:22
6. FARMERS
01:40
7. LUNGES
02:40
8. WALL BALLS
03:52
HYROX Rotterdam 2025
FEB 2025
DOUBLES MIXED
AG #312 · U29
with
Sanne Van Schuppen
TOTAL TIME
01:25:29
ROXZONE
06:54
RUNS
51:05
1. SKIERG
04:12
2. SLED PUSH
02:05
3. SLED PULL
03:59
4. BURPEES
03:16
5. ROWING
04:43
6. FARMERS
01:49
7. LUNGES
03:54
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lonneke Van De Wiel
|
DOUBLES MIXED | 01:11:11 | 05:36 | 03:57 | 01:54 | 03:06 | 03:13 | 04:22 | 01:40 | 02:40 | 03:52 | |
|
with
Sanne Van Schuppen
|
DOUBLES MIXED | 01:25:29 | 06:54 | 04:12 | 02:05 | 03:59 | 03:16 | 04:43 | 01:49 | 03:54 | 03:38 |