L
DOUBLES MIXED
MEN
Laura Addison
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:57
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London 2023
MAR 2023
DOUBLES WOMEN
with
Helena Thomas
TOTAL TIME
01:20:50
ROXZONE
08:34
RUNS
46:03
1. SKIERG
04:24
2. SLED PUSH
02:14
3. SLED PULL
03:25
4. BURPEES
04:07
5. ROWING
04:55
6. FARMERS
00:57
7. LUNGES
03:18
8. WALL BALLS
03:02
HYROX Birmingham 2022
MAR 2022
DOUBLES MIXED
with
Dave Rough
TOTAL TIME
01:13:57
ROXZONE
07:44
RUNS
43:06
1. SKIERG
03:46
2. SLED PUSH
01:53
3. SLED PULL
03:27
4. BURPEES
01:48
5. ROWING
03:58
6. FARMERS
02:02
7. LUNGES
02:38
8. WALL BALLS
03:44
HYROX London 2022
MAR 2022
DOUBLES WOMEN
with
Grace Greenshields
TOTAL TIME
01:16:40
ROXZONE
07:03
RUNS
44:59
1. SKIERG
04:18
2. SLED PUSH
02:10
3. SLED PULL
03:35
4. BURPEES
02:39
5. ROWING
04:36
6. FARMERS
01:42
7. LUNGES
02:37
8. WALL BALLS
03:10
HYROX London 2022
MAR 2022
DOUBLES WOMEN
with
Helena Thomas
TOTAL TIME
01:20:50
ROXZONE
08:34
RUNS
46:03
1. SKIERG
04:24
2. SLED PUSH
02:14
3. SLED PULL
03:25
4. BURPEES
04:07
5. ROWING
04:55
6. FARMERS
00:57
7. LUNGES
03:18
8. WALL BALLS
03:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Helena Thomas
|
DOUBLES WOMEN | 01:20:50 | 08:34 | 04:24 | 02:14 | 03:25 | 04:07 | 04:55 | 00:57 | 03:18 | 03:02 | |
|
with
Dave Rough
|
DOUBLES MIXED | 01:13:57 | 07:44 | 03:46 | 01:53 | 03:27 | 01:48 | 03:58 | 02:02 | 02:38 | 03:44 | |
|
with
Grace Greenshields
|
DOUBLES WOMEN | 01:16:40 | 07:03 | 04:18 | 02:10 | 03:35 | 02:39 | 04:36 | 01:42 | 02:37 | 03:10 | |
|
with
Helena Thomas
|
DOUBLES WOMEN | 01:20:50 | 08:34 | 04:24 | 02:14 | 03:25 | 04:07 | 04:55 | 00:57 | 03:18 | 03:02 |