L
RELAY WOMEN
WOMEN
Laura Beeka
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Incheon 2026
MAY 2026
DOUBLES WOMEN
AG #14 · 25-29
with
Regina Lai
TOTAL TIME
01:10:19
ROXZONE
05:15
RUNS
38:48
1. SKIERG
04:24
2. SLED PUSH
01:57
3. SLED PULL
03:55
4. BURPEES
03:04
5. ROWING
04:56
6. FARMERS
01:33
7. LUNGES
02:44
8. WALL BALLS
03:47
HYROX Hong Kong 2026
MAY 2026
RELAY WOMEN
AG #3 · U40
TOTAL TIME
01:10:07
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
with
Tiffany Williams
TOTAL TIME
01:37:02
ROXZONE
--:--
RUNS
56:16
1. SKIERG
04:55
2. SLED PUSH
02:11
3. SLED PULL
04:47
4. BURPEES
04:37
5. ROWING
05:22
6. FARMERS
01:59
7. LUNGES
04:13
8. WALL BALLS
04:46
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
AG #79 · 30-34
with
Tiffany Williams
TOTAL TIME
01:37:02
ROXZONE
07:56
RUNS
56:16
1. SKIERG
04:55
2. SLED PUSH
02:11
3. SLED PULL
04:47
4. BURPEES
04:37
5. ROWING
05:22
6. FARMERS
01:59
7. LUNGES
04:13
8. WALL BALLS
04:46
HYROX Osaka 2026
JAN 2026
DOUBLES MIXED
AG #93 · 35-39
with
Fai Sham
TOTAL TIME
01:33:30
ROXZONE
06:50
RUNS
58:36
1. SKIERG
04:27
2. SLED PUSH
02:47
3. SLED PULL
03:43
4. BURPEES
02:28
5. ROWING
04:40
6. FARMERS
02:08
7. LUNGES
03:54
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Regina Lai
|
DOUBLES WOMEN | 01:10:19 | 05:15 | 04:24 | 01:57 | 03:55 | 03:04 | 04:56 | 01:33 | 02:44 | 03:47 | |
| RELAY WOMEN | 01:10:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Tiffany Williams
|
DOUBLES WOMEN | 01:37:02 | --:-- | 04:55 | 02:11 | 04:47 | 04:37 | 05:22 | 01:59 | 04:13 | 04:46 | |
|
with
Tiffany Williams
|
DOUBLES WOMEN | 01:37:02 | 07:56 | 04:55 | 02:11 | 04:47 | 04:37 | 05:22 | 01:59 | 04:13 | 04:46 | |
|
with
Fai Sham
|
DOUBLES MIXED | 01:33:30 | 06:50 | 04:27 | 02:47 | 03:43 | 02:28 | 04:40 | 02:08 | 03:54 | 04:00 | |
|
with
Jan Cheng
|
DOUBLES WOMEN | 01:13:48 | 04:52 | 04:50 | 01:52 | 03:39 | 03:03 | 05:19 | 01:50 | 03:10 | 04:04 | |
| RELAY WOMEN | 01:31:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Nicole Gorgon
|
DOUBLES WOMEN | 01:37:44 | 08:16 | 04:39 | 02:12 | 04:35 | 05:33 | 05:18 | 01:40 | 04:07 | 05:56 |