L
PRO WOMEN
WOMEN
Laura Bellamy
30 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 30 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #83 · 25-29
TOTAL TIME
01:27:31
ROXZONE
09:00
RUNS
43:04
1. SKIERG
04:38
2. SLED PUSH
01:54
3. SLED PULL
04:12
4. BURPEES
07:03
5. ROWING
05:09
6. FARMERS
02:00
7. LUNGES
05:11
8. WALL BALLS
05:28
HYROX Rome 2026
OCT 2026
RELAY WOMEN
AG #9 · 40+
TOTAL TIME
01:29:11
ROXZONE
07:01
RUNS
42:55
1. SKIERG
05:56
2. SLED PUSH
03:44
3. SLED PULL
04:53
4. BURPEES
04:58
5. ROWING
05:16
6. FARMERS
02:07
7. LUNGES
05:01
8. WALL BALLS
07:27
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:32:51
ROXZONE
08:22
RUNS
48:47
1. SKIERG
05:27
2. SLED PUSH
02:45
3. SLED PULL
04:58
4. BURPEES
04:50
5. ROWING
05:45
6. FARMERS
01:57
7. LUNGES
04:13
8. WALL BALLS
05:53
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #45 · 40-44
TOTAL TIME
01:32:51
ROXZONE
08:22
RUNS
48:44
1. SKIERG
05:27
2. SLED PUSH
02:45
3. SLED PULL
04:58
4. BURPEES
04:50
5. ROWING
05:45
6. FARMERS
01:57
7. LUNGES
04:13
8. WALL BALLS
05:53
HYROX Ottawa 2026
MAY 2026
PRO WOMEN
AG #27 · 30-34
with
Laura Belling
TOTAL TIME
01:37:04
ROXZONE
06:13
RUNS
44:07
1. SKIERG
05:17
2. SLED PUSH
04:21
3. SLED PULL
08:21
4. BURPEES
05:14
5. ROWING
05:32
6. FARMERS
02:03
7. LUNGES
04:57
8. WALL BALLS
11:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:27:31 | 09:00 | 04:38 | 01:54 | 04:12 | 07:03 | 05:09 | 02:00 | 05:11 | 05:28 | ||
| RELAY WOMEN | 01:29:11 | 07:01 | 05:56 | 03:44 | 04:53 | 04:58 | 05:16 | 02:07 | 05:01 | 07:27 | ||
| DOUBLES WOMEN | 01:32:51 | 08:22 | 05:27 | 02:45 | 04:58 | 04:50 | 05:45 | 01:57 | 04:13 | 05:53 | ||
| DOUBLES WOMEN | 01:32:51 | 08:22 | 05:27 | 02:45 | 04:58 | 04:50 | 05:45 | 01:57 | 04:13 | 05:53 | ||
|
with
Laura Belling
|
PRO WOMEN | 01:37:04 | 06:13 | 05:17 | 04:21 | 08:21 | 05:14 | 05:32 | 02:03 | 04:57 | 11:04 | |
| DOUBLES MIXED | 01:22:15 | 05:22 | 04:23 | 03:03 | 04:54 | 03:34 | 04:44 | 01:46 | 04:27 | 06:57 | ||
|
with
Nathan Wilks
|
DOUBLES MIXED | 01:12:07 | 06:32 | 03:50 | 01:41 | 03:15 | 02:55 | 04:10 | 01:40 | 03:03 | 03:44 | |
|
with
Laura Belling
|
PRO WOMEN | 01:52:54 | 07:14 | 05:02 | 04:25 | 09:17 | 04:56 | 05:20 | 02:00 | 05:31 | 07:56 | |
|
with
Laura Bell
|
OPEN WOMEN | 01:31:37 | 06:12 | 05:16 | 02:30 | 04:44 | 05:47 | 05:34 | 02:19 | 04:20 | 05:53 | |
|
with
Nathan Wilks
|
DOUBLES MIXED | 01:17:58 | 04:55 | 03:40 | 01:57 | 03:22 | 02:51 | 04:17 | 01:35 | 03:13 | 03:42 | |
|
with
Nathan Wilks
|
DOUBLES MIXED | 01:16:17 | 09:17 | 03:48 | 01:25 | 03:04 | 02:25 | 04:08 | 01:47 | 02:52 | 03:47 | |
|
with
Laura Bell
|
OPEN WOMEN | 01:37:43 | 13:55 | 05:52 | 02:35 | 06:09 | 05:43 | 05:45 | 02:36 | 05:26 | 07:31 | |
| RELAY WOMEN | 01:20:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:29:45 | 08:17 | 05:07 | 02:24 | 04:24 | 04:56 | 05:42 | 01:51 | 04:29 | 05:02 | ||
| DOUBLES WOMEN | 01:25:44 | 06:17 | 05:10 | 02:02 | 04:42 | 03:55 | 05:42 | 01:43 | 03:59 | 05:49 | ||
| DOUBLES WOMEN | 01:25:44 | 06:17 | 05:10 | 02:02 | 04:42 | 03:55 | 05:42 | 01:43 | 03:59 | 05:49 | ||
| DOUBLES WOMEN | 01:13:17 | 05:58 | 04:17 | 01:40 | 03:06 | 02:19 | 04:50 | 01:58 | 03:01 | 03:52 | ||
| DOUBLES WOMEN | 01:13:17 | 05:58 | 04:17 | 01:40 | 03:06 | 02:19 | 04:50 | 01:58 | 03:01 | 03:52 | ||
| DOUBLES MIXED | 01:13:38 | 04:30 | 04:05 | 01:50 | 03:02 | 02:37 | 04:23 | 01:32 | 03:32 | 03:48 | ||
| RELAY WOMEN | 01:36:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:39:59 | 07:43 | 04:15 | 01:47 | 05:10 | 07:29 | 05:06 | 02:32 | 06:04 | 05:31 | ||
| DOUBLES WOMEN | 01:04:46 | 05:29 | 04:13 | 01:43 | 03:00 | 02:17 | 04:34 | 01:26 | 02:27 | 03:25 | ||
| DOUBLES MIXED | 01:24:08 | 07:00 | 04:15 | 01:47 | 04:18 | 02:51 | 05:11 | 01:37 | 04:30 | 04:18 | ||
| DOUBLES MIXED | 01:30:12 | 08:44 | 04:25 | 01:54 | 04:58 | 04:28 | 05:01 | 01:51 | 05:06 | 04:39 | ||
|
with
Laura Bellomi
|
OPEN WOMEN | 01:09:34 | 03:21 | 04:41 | 02:28 | 04:29 | 04:47 | 05:00 | 01:36 | 03:11 | 03:22 | |
| DOUBLES WOMEN | 01:24:29 | 07:26 | 04:33 | 01:34 | 03:45 | 04:19 | 05:02 | 01:35 | 03:01 | 03:38 | ||
|
with
Laura Bellomi
|
OPEN WOMEN | 01:09:34 | 03:21 | 04:41 | 02:28 | 04:29 | 04:47 | 05:00 | 01:36 | 03:11 | 03:22 | |
|
with
Laura Bellomi
|
OPEN WOMEN | 01:10:57 | 04:47 | 04:33 | 02:36 | 04:08 | 05:40 | 05:02 | 01:38 | 03:03 | 03:01 | |
|
with
Laura Bellomi
|
OPEN WOMEN | 01:11:08 | 04:16 | 04:41 | 02:16 | 03:41 | 05:48 | 05:02 | 01:39 | 03:14 | 03:43 | |
|
with
Laura Bellomi
|
PRO WOMEN | 01:24:20 | 05:16 | 04:40 | 04:55 | 05:54 | 05:44 | 04:56 | 02:18 | 04:52 | 07:17 |