L
DOUBLES WOMEN
WOMEN
Laura Howard
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:49:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #54 · 35-39
TOTAL TIME
01:49:36
ROXZONE
09:19
RUNS
48:42
1. SKIERG
05:28
2. SLED PUSH
02:20
3. SLED PULL
05:56
4. BURPEES
11:20
5. ROWING
05:37
6. FARMERS
01:54
7. LUNGES
06:33
8. WALL BALLS
12:35
HYROX Perth 2024
SEP 2024
DOUBLES WOMEN
AG #71 · U29
with
Ridma Ratnakele
TOTAL TIME
01:29:02
ROXZONE
12:15
RUNS
52:03
1. SKIERG
04:48
2. SLED PUSH
01:24
3. SLED PULL
03:53
4. BURPEES
03:00
5. ROWING
04:54
6. FARMERS
01:11
7. LUNGES
02:54
8. WALL BALLS
02:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:49:36 | 09:19 | 05:28 | 02:20 | 05:56 | 11:20 | 05:37 | 01:54 | 06:33 | 12:35 | ||
|
with
Ridma Ratnakele
|
DOUBLES WOMEN | 01:29:02 | 12:15 | 04:48 | 01:24 | 03:53 | 03:00 | 04:54 | 01:11 | 02:54 | 02:45 |