L
RELAY WOMEN
WOMEN
Laura Kay
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #89 · 30-34
with
Natasha Gadsby
TOTAL TIME
01:18:48
ROXZONE
06:17
RUNS
42:08
1. SKIERG
05:01
2. SLED PUSH
02:09
3. SLED PULL
04:15
4. BURPEES
04:30
5. ROWING
04:58
6. FARMERS
01:43
7. LUNGES
03:55
8. WALL BALLS
03:59
HYROX Ottawa 2026
MAY 2026
DOUBLES MIXED
AG #105 · 30-34
TOTAL TIME
01:19:54
ROXZONE
05:17
RUNS
47:29
1. SKIERG
04:15
2. SLED PUSH
02:38
3. SLED PULL
03:33
4. BURPEES
03:04
5. ROWING
04:33
6. FARMERS
01:39
7. LUNGES
03:54
8. WALL BALLS
03:38
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #87 · 35-39
with
Sophie Middleton
TOTAL TIME
01:16:33
ROXZONE
03:32
RUNS
44:46
1. SKIERG
04:44
2. SLED PUSH
01:46
3. SLED PULL
04:02
4. BURPEES
04:14
5. ROWING
04:59
6. FARMERS
01:57
7. LUNGES
02:56
8. WALL BALLS
03:37
HYROX Malaga 2026
APR 2026
DOUBLES WOMEN
AG #101 · 35-39
with
Rachel Neill
TOTAL TIME
01:21:45
ROXZONE
06:47
RUNS
46:59
1. SKIERG
04:40
2. SLED PUSH
01:26
3. SLED PULL
03:55
4. BURPEES
04:07
5. ROWING
05:06
6. FARMERS
01:31
7. LUNGES
03:18
8. WALL BALLS
04:01
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #76 · 45-49
with
Terry Warren
TOTAL TIME
01:36:46
ROXZONE
09:07
RUNS
47:31
1. SKIERG
04:22
2. SLED PUSH
02:34
3. SLED PULL
06:34
4. BURPEES
06:12
5. ROWING
05:35
6. FARMERS
02:11
7. LUNGES
06:43
8. WALL BALLS
06:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Natasha Gadsby
|
DOUBLES WOMEN | 01:18:48 | 06:17 | 05:01 | 02:09 | 04:15 | 04:30 | 04:58 | 01:43 | 03:55 | 03:59 | |
| DOUBLES MIXED | 01:19:54 | 05:17 | 04:15 | 02:38 | 03:33 | 03:04 | 04:33 | 01:39 | 03:54 | 03:38 | ||
|
with
Sophie Middleton
|
DOUBLES WOMEN | 01:16:33 | 03:32 | 04:44 | 01:46 | 04:02 | 04:14 | 04:59 | 01:57 | 02:56 | 03:37 | |
|
with
Rachel Neill
|
DOUBLES WOMEN | 01:21:45 | 06:47 | 04:40 | 01:26 | 03:55 | 04:07 | 05:06 | 01:31 | 03:18 | 04:01 | |
|
with
Terry Warren
|
DOUBLES MIXED | 01:36:46 | 09:07 | 04:22 | 02:34 | 06:34 | 06:12 | 05:35 | 02:11 | 06:43 | 06:02 | |
|
with
Christina Woods
|
DOUBLES WOMEN | 01:32:01 | 07:47 | 05:00 | 02:01 | 03:43 | 04:46 | 05:28 | 01:58 | 04:24 | 04:07 | |
| RELAY WOMEN | 01:11:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Holly Smith
|
DOUBLES WOMEN | 01:36:34 | 15:59 | 05:16 | 01:47 | 04:15 | 03:43 | 05:31 | 01:53 | 03:32 | 04:08 | |
| OPEN WOMEN | 01:36:39 | 08:32 | 05:39 | 03:06 | 05:57 | 07:22 | 05:46 | 02:51 | 05:32 | 05:59 | ||
|
with
Josie Brewer
|
DOUBLES WOMEN | 01:25:55 | 07:02 | 04:58 | 02:01 | 04:10 | 03:21 | 04:58 | 01:50 | 03:04 | 04:34 | |
| DOUBLES MIXED | 01:22:42 | 06:45 | 04:33 | 01:57 | 03:58 | 03:02 | 04:54 | 01:37 | 03:54 | 03:57 | ||
| OPEN WOMEN | 01:37:40 | 05:40 | 05:45 | 02:10 | 06:48 | 07:30 | 05:52 | 02:17 | 06:12 | 07:04 | ||
|
with
Holly Smith
|
DOUBLES WOMEN | 01:36:22 | 11:06 | 05:06 | 02:47 | 05:41 | 04:55 | 05:36 | 02:10 | 04:30 | 05:07 | |
|
with
Holly Smith
|
DOUBLES WOMEN | 01:36:22 | 11:06 | 05:06 | 02:47 | 05:41 | 04:55 | 05:36 | 02:10 | 04:30 | 05:07 | |
| OPEN WOMEN | 01:45:12 | 07:10 | 05:43 | 02:56 | 07:55 | 08:20 | 05:58 | 03:11 | 07:19 | 07:23 | ||
| OPEN WOMEN | 01:45:12 | 07:10 | 05:43 | 02:56 | 07:55 | 08:20 | 05:58 | 03:11 | 07:19 | 07:23 |