L
DOUBLES WOMEN
WOMEN
Laura Locke
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #10 · 50-54
TOTAL TIME
01:43:56
ROXZONE
10:07
RUNS
52:16
1. SKIERG
05:12
2. SLED PUSH
02:45
3. SLED PULL
05:19
4. BURPEES
08:55
5. ROWING
05:37
6. FARMERS
02:18
7. LUNGES
05:15
8. WALL BALLS
06:20
HYROX Chicago Navy Pier 2024
JUN 2025
DOUBLES WOMEN
AG #50 · 40-49
with
Amy Beeker
TOTAL TIME
01:33:09
ROXZONE
09:20
RUNS
55:03
1. SKIERG
04:38
2. SLED PUSH
01:33
3. SLED PULL
03:15
4. BURPEES
04:19
5. ROWING
05:21
6. FARMERS
01:52
7. LUNGES
03:33
8. WALL BALLS
04:18
HYROX Washington DC 2025
MAR 2025
DOUBLES WOMEN
AG #80 · 40-49
with
Amy Beeker
TOTAL TIME
01:29:44
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
OPEN WOMEN
TOTAL TIME
01:54:09
ROXZONE
07:49
RUNS
03:24
1. SKIERG
05:00
2. SLED PUSH
03:06
3. SLED PULL
05:31
4. BURPEES
10:21
5. ROWING
06:17
6. FARMERS
02:13
7. LUNGES
06:10
8. WALL BALLS
04:26
HYROX Dallas 2023
MAR 2023
DOUBLES WOMEN
with
Amy Beeker
TOTAL TIME
01:25:25
ROXZONE
06:39
RUNS
51:15
1. SKIERG
04:24
2. SLED PUSH
01:47
3. SLED PULL
04:10
4. BURPEES
03:32
5. ROWING
05:03
6. FARMERS
01:52
7. LUNGES
03:47
8. WALL BALLS
03:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:43:56 | 10:07 | 05:12 | 02:45 | 05:19 | 08:55 | 05:37 | 02:18 | 05:15 | 06:20 | ||
|
with
Amy Beeker
|
DOUBLES WOMEN | 01:33:09 | 09:20 | 04:38 | 01:33 | 03:15 | 04:19 | 05:21 | 01:52 | 03:33 | 04:18 | |
|
with
Amy Beeker
|
DOUBLES WOMEN | 01:29:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:54:09 | 07:49 | 05:00 | 03:06 | 05:31 | 10:21 | 06:17 | 02:13 | 06:10 | 04:26 | ||
|
with
Amy Beeker
|
DOUBLES WOMEN | 01:25:25 | 06:39 | 04:24 | 01:47 | 04:10 | 03:32 | 05:03 | 01:52 | 03:47 | 03:04 | |
|
with
Amy Beeker
|
DOUBLES WOMEN | 01:34:30 | 12:02 | 04:30 | 01:49 | 03:49 | 04:39 | 00:13 | 02:04 | 04:06 | 03:02 | |
|
with
Amy Beeker
|
DOUBLES WOMEN | 01:25:25 | 06:39 | 04:24 | 01:47 | 04:10 | 03:32 | 05:03 | 01:52 | 03:47 | 03:04 | |
| OPEN WOMEN | 01:46:58 | 07:26 | 04:52 | 02:55 | 07:08 | 09:20 | 05:42 | 02:54 | 06:06 | 04:05 |