L
PRO WOMEN
WOMEN
Laura Mccarthy
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:39
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Toronto 2026
OCT 2026
OPEN WOMEN
AG #17 · 40-44
TOTAL TIME
01:31:07
ROXZONE
07:37
RUNS
47:21
1. SKIERG
05:16
2. SLED PUSH
02:42
3. SLED PULL
05:48
4. BURPEES
05:03
5. ROWING
04:57
6. FARMERS
02:14
7. LUNGES
04:36
8. WALL BALLS
05:41
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #305 · 25-29
with
Lewis Houghton
TOTAL TIME
01:22:40
ROXZONE
04:46
RUNS
49:17
1. SKIERG
04:40
2. SLED PUSH
01:49
3. SLED PULL
04:01
4. BURPEES
03:46
5. ROWING
04:50
6. FARMERS
02:07
7. LUNGES
03:26
8. WALL BALLS
03:58
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #108 · 35-39
TOTAL TIME
01:25:37
ROXZONE
05:43
RUNS
45:11
1. SKIERG
04:57
2. SLED PUSH
02:27
3. SLED PULL
04:11
4. BURPEES
05:08
5. ROWING
05:30
6. FARMERS
02:24
7. LUNGES
04:09
8. WALL BALLS
06:01
HYROX Manchester 2026
JAN 2026
PRO WOMEN
AG #30 · 35-39
TOTAL TIME
01:38:02
ROXZONE
05:37
RUNS
45:24
1. SKIERG
05:04
2. SLED PUSH
05:40
3. SLED PULL
06:42
4. BURPEES
05:29
5. ROWING
05:32
6. FARMERS
04:23
7. LUNGES
06:07
8. WALL BALLS
08:09
HYROX London Excel 2025
DEC 2025
DOUBLES PRO WOMEN
AG #110 · 25-29
with
April McCarthy
TOTAL TIME
01:29:22
ROXZONE
12:15
RUNS
39:30
1. SKIERG
05:11
2. SLED PUSH
03:37
3. SLED PULL
05:28
4. BURPEES
03:51
5. ROWING
05:13
6. FARMERS
02:30
7. LUNGES
05:26
8. WALL BALLS
06:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:31:07 | 07:37 | 05:16 | 02:42 | 05:48 | 05:03 | 04:57 | 02:14 | 04:36 | 05:41 | ||
|
with
Lewis Houghton
|
DOUBLES MIXED | 01:22:40 | 04:46 | 04:40 | 01:49 | 04:01 | 03:46 | 04:50 | 02:07 | 03:26 | 03:58 | |
| OPEN WOMEN | 01:25:37 | 05:43 | 04:57 | 02:27 | 04:11 | 05:08 | 05:30 | 02:24 | 04:09 | 06:01 | ||
| PRO WOMEN | 01:38:02 | 05:37 | 05:04 | 05:40 | 06:42 | 05:29 | 05:32 | 04:23 | 06:07 | 08:09 | ||
|
with
April McCarthy
|
DOUBLES PRO WOMEN | 01:29:22 | 12:15 | 05:11 | 03:37 | 05:28 | 03:51 | 05:13 | 02:30 | 05:26 | 06:26 | |
| OPEN WOMEN | 01:21:39 | 05:49 | 05:09 | 02:18 | 04:54 | 04:17 | 05:16 | 02:01 | 03:37 | 05:58 | ||
|
with
Aimee Regan
|
DOUBLES WOMEN | 01:17:03 | 05:58 | 04:43 | 01:53 | 03:32 | 03:51 | 05:05 | 01:49 | 03:11 | 04:18 | |
|
with
Lyndsey Vincent
|
DOUBLES WOMEN | 01:24:38 | 05:46 | 04:30 | 01:35 | 04:15 | 04:15 | 05:07 | 01:47 | 03:28 | 04:56 | |
|
with
Lyndsey Vincent
|
DOUBLES WOMEN | 01:24:38 | 05:46 | 04:30 | 01:35 | 04:15 | 04:15 | 05:07 | 01:47 | 03:28 | 04:56 | |
|
with
Lynsey Whitwam
|
DOUBLES WOMEN | 01:26:00 | 06:38 | 04:15 | 01:38 | 03:57 | 04:08 | 05:09 | 01:59 | 03:21 | 04:30 |