L
DOUBLES PRO MEN
MEN
Lawrence Adams
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:25
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #60 · 25-29
with
Keagan Hayman
TOTAL TIME
01:06:04
ROXZONE
04:57
RUNS
35:32
1. SKIERG
03:54
2. SLED PUSH
02:05
3. SLED PULL
03:53
4. BURPEES
02:18
5. ROWING
04:15
6. FARMERS
01:37
7. LUNGES
03:11
8. WALL BALLS
04:28
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #83 · 25-29
TOTAL TIME
01:25:38
ROXZONE
03:29
RUNS
41:18
1. SKIERG
04:22
2. SLED PUSH
05:21
3. SLED PULL
08:03
4. BURPEES
05:14
5. ROWING
04:40
6. FARMERS
03:27
7. LUNGES
03:33
8. WALL BALLS
06:11
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #117 · 25-29
TOTAL TIME
01:14:25
ROXZONE
05:16
RUNS
38:56
1. SKIERG
04:13
2. SLED PUSH
02:28
3. SLED PULL
04:37
4. BURPEES
04:28
5. ROWING
04:35
6. FARMERS
01:47
7. LUNGES
03:30
8. WALL BALLS
04:38
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #480 · 25-29
with
Alexander Adams
TOTAL TIME
01:14:16
ROXZONE
12:16
RUNS
37:24
1. SKIERG
04:31
2. SLED PUSH
01:30
3. SLED PULL
03:16
4. BURPEES
01:57
5. ROWING
04:34
6. FARMERS
01:31
7. LUNGES
03:00
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Keagan Hayman
|
DOUBLES PRO MEN | 01:06:04 | 04:57 | 03:54 | 02:05 | 03:53 | 02:18 | 04:15 | 01:37 | 03:11 | 04:28 | |
| PRO MEN | 01:25:38 | 03:29 | 04:22 | 05:21 | 08:03 | 05:14 | 04:40 | 03:27 | 03:33 | 06:11 | ||
| OPEN MEN | 01:14:25 | 05:16 | 04:13 | 02:28 | 04:37 | 04:28 | 04:35 | 01:47 | 03:30 | 04:38 | ||
|
with
Alexander Adams
|
DOUBLES MEN | 01:14:16 | 12:16 | 04:31 | 01:30 | 03:16 | 01:57 | 04:34 | 01:31 | 03:00 | 04:24 |