L
DOUBLES MEN
MEN
Lawrence Tan
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:32
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #11 · 30-34
with
Matthew Tjoeng
TOTAL TIME
01:05:32
ROXZONE
05:04
RUNS
34:20
1. SKIERG
04:31
2. SLED PUSH
02:07
3. SLED PULL
03:21
4. BURPEES
02:00
5. ROWING
04:33
6. FARMERS
01:42
7. LUNGES
03:20
8. WALL BALLS
04:39
DOUBLES MIXED
AG #45 · 30-39
with
Cherie Loh
TOTAL TIME
01:24:07
ROXZONE
07:51
RUNS
47:28
1. SKIERG
04:22
2. SLED PUSH
01:58
3. SLED PULL
05:40
4. BURPEES
02:39
5. ROWING
04:50
6. FARMERS
01:43
7. LUNGES
03:11
8. WALL BALLS
04:31
HYROX Hong Kong 2023
MAR 2023
DOUBLES MEN
with
Jonathan Luk
TOTAL TIME
01:39:20
ROXZONE
10:31
RUNS
54:12
1. SKIERG
04:44
2. SLED PUSH
02:42
3. SLED PULL
05:04
4. BURPEES
04:14
5. ROWING
05:29
6. FARMERS
02:48
7. LUNGES
04:27
8. WALL BALLS
05:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Matthew Tjoeng
|
DOUBLES MEN | 01:05:32 | 05:04 | 04:31 | 02:07 | 03:21 | 02:00 | 04:33 | 01:42 | 03:20 | 04:39 | |
|
with
Cherie Loh
|
DOUBLES MIXED | 01:24:07 | 07:51 | 04:22 | 01:58 | 05:40 | 02:39 | 04:50 | 01:43 | 03:11 | 04:31 | |
|
with
Jonathan Luk
|
DOUBLES MEN | 01:39:20 | 10:31 | 04:44 | 02:42 | 05:04 | 04:14 | 05:29 | 02:48 | 04:27 | 05:17 |