L
DOUBLES MEN
MEN
Len Ware
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:31
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington Dc 2026
MAR 2026
DOUBLES MEN
AG #4 · 60-64
with
Frederick Spicer
TOTAL TIME
01:35:31
ROXZONE
08:41
RUNS
49:34
1. SKIERG
04:37
2. SLED PUSH
02:20
3. SLED PULL
04:39
4. BURPEES
05:14
5. ROWING
05:26
6. FARMERS
02:08
7. LUNGES
06:05
8. WALL BALLS
06:51
HYROX Washington DC 2025
MAR 2025
DOUBLES MEN
AG #2 · 60-69
with
Frederick Spicer
TOTAL TIME
01:32:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Frederick Spicer
|
DOUBLES MEN | 01:35:31 | 08:41 | 04:37 | 02:20 | 04:39 | 05:14 | 05:26 | 02:08 | 06:05 | 06:51 | |
|
with
Frederick Spicer
|
DOUBLES MEN | 01:32:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |