L
DOUBLES MIXED
MEN
Lily Simonsen
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:59
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #19 · 16-24
with
Mia Cayless
TOTAL TIME
01:18:32
ROXZONE
08:11
RUNS
45:08
1. SKIERG
04:27
2. SLED PUSH
01:24
3. SLED PULL
03:00
4. BURPEES
03:08
5. ROWING
04:42
6. FARMERS
01:51
7. LUNGES
03:04
8. WALL BALLS
03:46
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #45 · 16-24
with
Jack Wood
TOTAL TIME
01:09:00
ROXZONE
05:56
RUNS
38:00
1. SKIERG
04:12
2. SLED PUSH
01:53
3. SLED PULL
03:42
4. BURPEES
02:28
5. ROWING
04:28
6. FARMERS
01:34
7. LUNGES
02:57
8. WALL BALLS
03:55
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #37 · 16-24
TOTAL TIME
01:15:59
ROXZONE
08:22
RUNS
37:54
1. SKIERG
04:52
2. SLED PUSH
02:20
3. SLED PULL
04:13
4. BURPEES
03:02
5. ROWING
05:13
6. FARMERS
02:13
7. LUNGES
03:33
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mia Cayless
|
DOUBLES WOMEN | 01:18:32 | 08:11 | 04:27 | 01:24 | 03:00 | 03:08 | 04:42 | 01:51 | 03:04 | 03:46 | |
|
with
Jack Wood
|
DOUBLES MIXED | 01:09:00 | 05:56 | 04:12 | 01:53 | 03:42 | 02:28 | 04:28 | 01:34 | 02:57 | 03:55 | |
| OPEN WOMEN | 01:15:59 | 08:22 | 04:52 | 02:20 | 04:13 | 03:02 | 05:13 | 02:13 | 03:33 | 04:23 |