L
DOUBLES WOMEN
WOMEN
Linh Lam
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:43
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #2 · 40-44
with
Sylvia Vu
TOTAL TIME
01:07:21
ROXZONE
04:58
RUNS
37:45
1. SKIERG
04:25
2. SLED PUSH
01:34
3. SLED PULL
03:16
4. BURPEES
03:13
5. ROWING
04:33
6. FARMERS
01:37
7. LUNGES
02:39
8. WALL BALLS
03:29
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #39 · 40-44
TOTAL TIME
01:21:43
ROXZONE
05:00
RUNS
41:53
1. SKIERG
05:09
2. SLED PUSH
02:22
3. SLED PULL
04:01
4. BURPEES
05:27
5. ROWING
05:06
6. FARMERS
02:37
7. LUNGES
04:54
8. WALL BALLS
05:18
HYROX Houston 2026
MAR 2026
DOUBLES WOMEN
AG #5 · 40-44
with
Sylvia Vu
TOTAL TIME
01:09:09
ROXZONE
05:22
RUNS
37:29
1. SKIERG
04:38
2. SLED PUSH
01:39
3. SLED PULL
03:37
4. BURPEES
03:31
5. ROWING
04:44
6. FARMERS
01:29
7. LUNGES
03:12
8. WALL BALLS
03:32
HYROX Las Vegas 2026
FEB 2026
OPEN WOMEN
AG #55 · 40-44
TOTAL TIME
01:23:31
ROXZONE
06:27
RUNS
41:48
1. SKIERG
05:26
2. SLED PUSH
02:30
3. SLED PULL
04:59
4. BURPEES
05:15
5. ROWING
05:00
6. FARMERS
02:19
7. LUNGES
04:47
8. WALL BALLS
05:04
HYROX Anaheim 2025
DEC 2025
DOUBLES MIXED
AG #26 · 45-49
with
Tony Nguyen
TOTAL TIME
01:24:38
ROXZONE
05:47
RUNS
46:08
1. SKIERG
04:29
2. SLED PUSH
02:09
3. SLED PULL
04:45
4. BURPEES
04:10
5. ROWING
05:11
6. FARMERS
01:39
7. LUNGES
04:24
8. WALL BALLS
05:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sylvia Vu
|
DOUBLES WOMEN | 01:07:21 | 04:58 | 04:25 | 01:34 | 03:16 | 03:13 | 04:33 | 01:37 | 02:39 | 03:29 | |
| OPEN WOMEN | 01:21:43 | 05:00 | 05:09 | 02:22 | 04:01 | 05:27 | 05:06 | 02:37 | 04:54 | 05:18 | ||
|
with
Sylvia Vu
|
DOUBLES WOMEN | 01:09:09 | 05:22 | 04:38 | 01:39 | 03:37 | 03:31 | 04:44 | 01:29 | 03:12 | 03:32 | |
| OPEN WOMEN | 01:23:31 | 06:27 | 05:26 | 02:30 | 04:59 | 05:15 | 05:00 | 02:19 | 04:47 | 05:04 | ||
|
with
Tony Nguyen
|
DOUBLES MIXED | 01:24:38 | 05:47 | 04:29 | 02:09 | 04:45 | 04:10 | 05:11 | 01:39 | 04:24 | 05:59 |