L
DOUBLES WOMEN
WOMEN
Lisa Bendisch
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Barcelona 2026
MAY 2026
DOUBLES WOMEN
AG #45 · 35-39
with
Alice Pritchard
TOTAL TIME
01:17:54
ROXZONE
05:39
RUNS
44:56
1. SKIERG
04:48
2. SLED PUSH
01:42
3. SLED PULL
03:19
4. BURPEES
03:38
5. ROWING
04:51
6. FARMERS
01:41
7. LUNGES
03:27
8. WALL BALLS
03:57
HYROX Mechelen 2026
MAR 2026
DOUBLES WOMEN
AG #43 · 30-34
with
Lena Aderhold
TOTAL TIME
01:14:32
ROXZONE
07:25
RUNS
42:04
1. SKIERG
04:21
2. SLED PUSH
01:16
3. SLED PULL
02:57
4. BURPEES
03:38
5. ROWING
04:37
6. FARMERS
01:24
7. LUNGES
02:48
8. WALL BALLS
04:06
HYROX Frankfurt 2025
DEC 2025
DOUBLES WOMEN
AG #137 · 30-34
with
Lena Aderhold
TOTAL TIME
01:23:40
ROXZONE
08:07
RUNS
49:02
1. SKIERG
04:18
2. SLED PUSH
01:58
3. SLED PULL
03:22
4. BURPEES
03:30
5. ROWING
04:36
6. FARMERS
01:23
7. LUNGES
03:01
8. WALL BALLS
04:27
HYROX M Nchen 2023
MAR 2023
DOUBLES WOMEN
with
Diana Nerling
TOTAL TIME
01:32:15
ROXZONE
06:53
RUNS
55:46
1. SKIERG
04:47
2. SLED PUSH
01:31
3. SLED PULL
03:29
4. BURPEES
05:10
5. ROWING
05:18
6. FARMERS
02:05
7. LUNGES
04:24
8. WALL BALLS
03:00
HYROX Frankfurt 2022
MAR 2022
DOUBLES WOMEN
with
Diana Nerling
TOTAL TIME
01:32:38
ROXZONE
09:32
RUNS
53:56
1. SKIERG
04:39
2. SLED PUSH
01:44
3. SLED PULL
03:21
4. BURPEES
05:05
5. ROWING
05:03
6. FARMERS
02:04
7. LUNGES
04:29
8. WALL BALLS
02:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alice Pritchard
|
DOUBLES WOMEN | 01:17:54 | 05:39 | 04:48 | 01:42 | 03:19 | 03:38 | 04:51 | 01:41 | 03:27 | 03:57 | |
|
with
Lena Aderhold
|
DOUBLES WOMEN | 01:14:32 | 07:25 | 04:21 | 01:16 | 02:57 | 03:38 | 04:37 | 01:24 | 02:48 | 04:06 | |
|
with
Lena Aderhold
|
DOUBLES WOMEN | 01:23:40 | 08:07 | 04:18 | 01:58 | 03:22 | 03:30 | 04:36 | 01:23 | 03:01 | 04:27 | |
|
with
Diana Nerling
|
DOUBLES WOMEN | 01:32:15 | 06:53 | 04:47 | 01:31 | 03:29 | 05:10 | 05:18 | 02:05 | 04:24 | 03:00 | |
|
with
Diana Nerling
|
DOUBLES WOMEN | 01:32:38 | 09:32 | 04:39 | 01:44 | 03:21 | 05:05 | 05:03 | 02:04 | 04:29 | 02:53 |