L
OPEN WOMEN
WOMEN
Lisa Grochala
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:02
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Frankfurt 2025
DEC 2025
OPEN WOMEN
AG #198 · 30-34
TOTAL TIME
01:44:19
ROXZONE
10:48
RUNS
48:46
1. SKIERG
05:13
2. SLED PUSH
03:46
3. SLED PULL
06:09
4. BURPEES
07:25
5. ROWING
05:39
6. FARMERS
01:33
7. LUNGES
05:49
8. WALL BALLS
09:13
HYROX Cologne 2025
APR 2025
OPEN WOMEN
AG #115 · 30-34
TOTAL TIME
01:41:02
ROXZONE
09:17
RUNS
46:49
1. SKIERG
05:17
2. SLED PUSH
02:50
3. SLED PULL
05:56
4. BURPEES
07:51
5. ROWING
05:39
6. FARMERS
01:50
7. LUNGES
06:49
8. WALL BALLS
08:44
HYROX Stuttgart 2024
SEP 2024
OPEN WOMEN
AG #78 · 30-34
TOTAL TIME
01:51:22
ROXZONE
12:50
RUNS
48:07
1. SKIERG
05:31
2. SLED PUSH
02:55
3. SLED PULL
08:13
4. BURPEES
08:45
5. ROWING
05:36
6. FARMERS
02:06
7. LUNGES
06:40
8. WALL BALLS
10:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:44:19 | 10:48 | 05:13 | 03:46 | 06:09 | 07:25 | 05:39 | 01:33 | 05:49 | 09:13 | ||
| OPEN WOMEN | 01:41:02 | 09:17 | 05:17 | 02:50 | 05:56 | 07:51 | 05:39 | 01:50 | 06:49 | 08:44 | ||
| OPEN WOMEN | 01:51:22 | 12:50 | 05:31 | 02:55 | 08:13 | 08:45 | 05:36 | 02:06 | 06:40 | 10:43 |