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DOUBLES MIXED
MEN
Lisa Heij
5 RACES RECORDED
PERSONAL BEST (PB)
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01:19:40
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #247 · 30-34
TOTAL TIME
01:41:25
ROXZONE
11:19
RUNS
01:39
1. SKIERG
04:29
2. SLED PUSH
02:26
3. SLED PULL
03:38
4. BURPEES
03:00
5. ROWING
03:51
6. FARMERS
02:07
7. LUNGES
03:57
8. WALL BALLS
05:04
HYROX Utrecht 2025
NOV 2025
DOUBLES MIXED
AG #84 · 30-34
TOTAL TIME
01:19:40
ROXZONE
04:47
RUNS
45:45
1. SKIERG
04:19
2. SLED PUSH
02:14
3. SLED PULL
03:36
4. BURPEES
03:08
5. ROWING
04:48
6. FARMERS
01:41
7. LUNGES
03:51
8. WALL BALLS
05:35
HYROX Utrecht 2025
NOV 2025
DOUBLES WOMEN
AG #27 · 45-49
TOTAL TIME
01:37:31
ROXZONE
06:32
RUNS
59:47
1. SKIERG
05:04
2. SLED PUSH
01:49
3. SLED PULL
04:27
4. BURPEES
04:05
5. ROWING
05:18
6. FARMERS
02:02
7. LUNGES
03:40
8. WALL BALLS
04:52
HYROX Heerenveen 2025
MAY 2025
DOUBLES MIXED
AG #120 · 30-39
TOTAL TIME
01:19:44
ROXZONE
07:30
RUNS
43:52
1. SKIERG
04:13
2. SLED PUSH
02:03
3. SLED PULL
03:15
4. BURPEES
03:05
5. ROWING
04:55
6. FARMERS
01:47
7. LUNGES
04:16
8. WALL BALLS
04:53
HYROX Rotterdam 2025
FEB 2025
DOUBLES WOMEN
AG #169 · 30-39
with
Anne Heij
TOTAL TIME
01:23:35
ROXZONE
06:04
RUNS
49:44
1. SKIERG
04:21
2. SLED PUSH
01:40
3. SLED PULL
03:44
4. BURPEES
04:08
5. ROWING
04:44
6. FARMERS
02:02
7. LUNGES
03:15
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:41:25 | 11:19 | 04:29 | 02:26 | 03:38 | 03:00 | 03:51 | 02:07 | 03:57 | 05:04 | ||
| DOUBLES MIXED | 01:19:40 | 04:47 | 04:19 | 02:14 | 03:36 | 03:08 | 04:48 | 01:41 | 03:51 | 05:35 | ||
| DOUBLES WOMEN | 01:37:31 | 06:32 | 05:04 | 01:49 | 04:27 | 04:05 | 05:18 | 02:02 | 03:40 | 04:52 | ||
| DOUBLES MIXED | 01:19:44 | 07:30 | 04:13 | 02:03 | 03:15 | 03:05 | 04:55 | 01:47 | 04:16 | 04:53 | ||
|
with
Anne Heij
|
DOUBLES WOMEN | 01:23:35 | 06:04 | 04:21 | 01:40 | 03:44 | 04:08 | 04:44 | 02:02 | 03:15 | 03:57 |