L
DOUBLES MIXED
MEN
Lisa Munro
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Abu Dhabi 2026
OCT 2026
RELAY WOMEN
AG #6 · 40+
TOTAL TIME
01:37:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Chicago Navy Pier 2024
JUN 2025
DOUBLES MIXED
AG #111 · 30-39
with
John Munro
TOTAL TIME
01:21:34
ROXZONE
09:36
RUNS
48:02
1. SKIERG
03:56
2. SLED PUSH
01:51
3. SLED PULL
03:21
4. BURPEES
02:18
5. ROWING
04:14
6. FARMERS
01:20
7. LUNGES
03:08
8. WALL BALLS
03:53
HYROX Fort Lauderdale 2024
MAR 2024
DOUBLES WOMEN
with
Megan Garcia
TOTAL TIME
01:22:49
ROXZONE
07:21
RUNS
50:49
1. SKIERG
04:23
2. SLED PUSH
01:10
3. SLED PULL
03:32
4. BURPEES
02:57
5. ROWING
05:01
6. FARMERS
01:44
7. LUNGES
03:22
8. WALL BALLS
02:38
HYROX Chicago 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:36:56
ROXZONE
10:04
RUNS
51:14
1. SKIERG
04:44
2. SLED PUSH
03:28
3. SLED PULL
06:42
4. BURPEES
04:56
5. ROWING
05:15
6. FARMERS
02:18
7. LUNGES
04:32
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:37:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
John Munro
|
DOUBLES MIXED | 01:21:34 | 09:36 | 03:56 | 01:51 | 03:21 | 02:18 | 04:14 | 01:20 | 03:08 | 03:53 | |
|
with
Megan Garcia
|
DOUBLES WOMEN | 01:22:49 | 07:21 | 04:23 | 01:10 | 03:32 | 02:57 | 05:01 | 01:44 | 03:22 | 02:38 | |
| OPEN WOMEN | 01:36:56 | 10:04 | 04:44 | 03:28 | 06:42 | 04:56 | 05:15 | 02:18 | 04:32 | 03:51 |