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DOUBLES MIXED
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Lisa Pang
4 RACES RECORDED
PERSONAL BEST (PB)
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01:27:42
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Rhodri George
TOTAL TIME
01:27:42
ROXZONE
14:17
RUNS
45:47
1. SKIERG
04:19
2. SLED PUSH
01:50
3. SLED PULL
03:32
4. BURPEES
03:24
5. ROWING
04:35
6. FARMERS
02:10
7. LUNGES
03:54
8. WALL BALLS
04:03
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #83 · 40-44
with
Rhodri George
TOTAL TIME
01:27:42
ROXZONE
14:17
RUNS
45:42
1. SKIERG
04:19
2. SLED PUSH
01:50
3. SLED PULL
03:32
4. BURPEES
03:24
5. ROWING
04:35
6. FARMERS
02:10
7. LUNGES
03:54
8. WALL BALLS
04:03
HYROX Hong Kong 2024
NOV 2024
DOUBLES MIXED
AG #170 · 30-39
with
Rhodri George
TOTAL TIME
01:34:29
ROXZONE
11:12
RUNS
55:02
1. SKIERG
04:08
2. SLED PUSH
01:52
3. SLED PULL
03:47
4. BURPEES
03:38
5. ROWING
04:53
6. FARMERS
02:02
7. LUNGES
03:44
8. WALL BALLS
04:16
HYROX Hong Kong 2023
MAR 2023
DOUBLES MIXED
with
Rhodri George
TOTAL TIME
02:00:50
ROXZONE
18:56
RUNS
13:31
1. SKIERG
04:27
2. SLED PUSH
03:02
3. SLED PULL
03:27
4. BURPEES
01:18
5. ROWING
04:37
6. FARMERS
02:55
7. LUNGES
04:00
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rhodri George
|
DOUBLES MIXED | 01:27:42 | 14:17 | 04:19 | 01:50 | 03:32 | 03:24 | 04:35 | 02:10 | 03:54 | 04:03 | |
|
with
Rhodri George
|
DOUBLES MIXED | 01:27:42 | 14:17 | 04:19 | 01:50 | 03:32 | 03:24 | 04:35 | 02:10 | 03:54 | 04:03 | |
|
with
Rhodri George
|
DOUBLES MIXED | 01:34:29 | 11:12 | 04:08 | 01:52 | 03:47 | 03:38 | 04:53 | 02:02 | 03:44 | 04:16 | |
|
with
Rhodri George
|
DOUBLES MIXED | 02:00:50 | 18:56 | 04:27 | 03:02 | 03:27 | 01:18 | 04:37 | 02:55 | 04:00 | 04:44 |