L
DOUBLES MIXED
MEN
Lisa Phoenix
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Manchester 2024
MAR 2024
DOUBLES MIXED
with
Samuel Phoenix
TOTAL TIME
01:19:33
ROXZONE
05:52
RUNS
46:53
1. SKIERG
03:50
2. SLED PUSH
02:00
3. SLED PULL
03:31
4. BURPEES
03:01
5. ROWING
04:26
6. FARMERS
01:45
7. LUNGES
04:00
8. WALL BALLS
04:22
HYROX Birmingham 2023
MAR 2023
DOUBLES MIXED
with
Andrew Jones
TOTAL TIME
01:28:33
ROXZONE
06:39
RUNS
52:06
1. SKIERG
04:12
2. SLED PUSH
02:36
3. SLED PULL
04:43
4. BURPEES
03:10
5. ROWING
04:31
6. FARMERS
01:53
7. LUNGES
04:20
8. WALL BALLS
04:31
HYROX Manchester 2023
MAR 2023
DOUBLES WOMEN
with
Kate Prior
TOTAL TIME
01:29:30
ROXZONE
05:55
RUNS
56:07
1. SKIERG
04:21
2. SLED PUSH
01:46
3. SLED PULL
03:05
4. BURPEES
04:28
5. ROWING
04:45
6. FARMERS
01:50
7. LUNGES
03:31
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Samuel Phoenix
|
DOUBLES MIXED | 01:19:33 | 05:52 | 03:50 | 02:00 | 03:31 | 03:01 | 04:26 | 01:45 | 04:00 | 04:22 | |
|
with
Andrew Jones
|
DOUBLES MIXED | 01:28:33 | 06:39 | 04:12 | 02:36 | 04:43 | 03:10 | 04:31 | 01:53 | 04:20 | 04:31 | |
|
with
Kate Prior
|
DOUBLES WOMEN | 01:29:30 | 05:55 | 04:21 | 01:46 | 03:05 | 04:28 | 04:45 | 01:50 | 03:31 | 03:51 |