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DOUBLES MIXED
MEN
Lisa Traas
4 RACES RECORDED
PERSONAL BEST (PB)
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01:24:51
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Madrid 2025
NOV 2025
DOUBLES MIXED
AG #71 · 25-29
with
Bram Minnes
TOTAL TIME
01:13:17
ROXZONE
05:14
RUNS
39:49
1. SKIERG
04:18
2. SLED PUSH
02:21
3. SLED PULL
03:29
4. BURPEES
03:26
5. ROWING
04:45
6. FARMERS
02:09
7. LUNGES
03:22
8. WALL BALLS
04:29
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #79 · 30-39
with
Bram Minnes
TOTAL TIME
01:12:00
ROXZONE
05:23
RUNS
43:08
1. SKIERG
03:54
2. SLED PUSH
01:33
3. SLED PULL
03:06
4. BURPEES
02:17
5. ROWING
04:29
6. FARMERS
01:30
7. LUNGES
03:11
8. WALL BALLS
03:32
HYROX Rotterdam 2024
MAR 2024
DOUBLES MIXED
with
Bram Minnes
TOTAL TIME
01:13:20
ROXZONE
05:55
RUNS
42:54
1. SKIERG
04:10
2. SLED PUSH
01:36
3. SLED PULL
03:14
4. BURPEES
02:35
5. ROWING
04:22
6. FARMERS
01:39
7. LUNGES
03:35
8. WALL BALLS
03:27
HYROX Amsterdam 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:24:51
ROXZONE
05:33
RUNS
47:30
1. SKIERG
04:45
2. SLED PUSH
02:52
3. SLED PULL
05:07
4. BURPEES
04:06
5. ROWING
05:09
6. FARMERS
02:10
7. LUNGES
04:25
8. WALL BALLS
03:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bram Minnes
|
DOUBLES MIXED | 01:13:17 | 05:14 | 04:18 | 02:21 | 03:29 | 03:26 | 04:45 | 02:09 | 03:22 | 04:29 | |
|
with
Bram Minnes
|
DOUBLES MIXED | 01:12:00 | 05:23 | 03:54 | 01:33 | 03:06 | 02:17 | 04:29 | 01:30 | 03:11 | 03:32 | |
|
with
Bram Minnes
|
DOUBLES MIXED | 01:13:20 | 05:55 | 04:10 | 01:36 | 03:14 | 02:35 | 04:22 | 01:39 | 03:35 | 03:27 | |
| OPEN WOMEN | 01:24:51 | 05:33 | 04:45 | 02:52 | 05:07 | 04:06 | 05:09 | 02:10 | 04:25 | 03:21 |