L
DOUBLES WOMEN
WOMEN
Lizza Parbst
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES WOMEN
AG #132 · 30-34
with
Eva-Mira Merker
TOTAL TIME
01:30:20
ROXZONE
07:07
RUNS
54:58
1. SKIERG
04:20
2. SLED PUSH
01:52
3. SLED PULL
03:15
4. BURPEES
04:37
5. ROWING
04:43
6. FARMERS
01:52
7. LUNGES
03:38
8. WALL BALLS
04:08
HYROX Hamburg 2025
OCT 2025
DOUBLES WOMEN
AG #164 · 30-34
with
Eva Merker
TOTAL TIME
01:29:29
ROXZONE
08:54
RUNS
50:36
1. SKIERG
04:20
2. SLED PUSH
01:51
3. SLED PULL
03:52
4. BURPEES
04:34
5. ROWING
04:48
6. FARMERS
01:51
7. LUNGES
04:44
8. WALL BALLS
04:08
HYROX Hamburg 2024
NOV 2024
DOUBLES WOMEN
AG #192 · U29
with
Eva Merker
TOTAL TIME
01:35:07
ROXZONE
08:53
RUNS
54:08
1. SKIERG
04:32
2. SLED PUSH
01:30
3. SLED PULL
03:34
4. BURPEES
04:03
5. ROWING
04:57
6. FARMERS
01:51
7. LUNGES
04:45
8. WALL BALLS
06:56
HYROX Hamburg 2023
MAR 2023
DOUBLES WOMEN
with
Eva Merker
TOTAL TIME
01:40:30
ROXZONE
10:40
RUNS
56:59
1. SKIERG
04:51
2. SLED PUSH
01:41
3. SLED PULL
04:25
4. BURPEES
05:26
5. ROWING
05:15
6. FARMERS
02:12
7. LUNGES
05:00
8. WALL BALLS
04:06
HYROX Hamburg 2023
MAR 2023
DOUBLES WOMEN
with
Eva-Mira Merker
TOTAL TIME
01:41:47
ROXZONE
09:59
RUNS
56:09
1. SKIERG
04:49
2. SLED PUSH
07:03
3. SLED PULL
03:16
4. BURPEES
04:28
5. ROWING
05:26
6. FARMERS
02:21
7. LUNGES
04:55
8. WALL BALLS
03:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Eva-Mira Merker
|
DOUBLES WOMEN | 01:30:20 | 07:07 | 04:20 | 01:52 | 03:15 | 04:37 | 04:43 | 01:52 | 03:38 | 04:08 | |
|
with
Eva Merker
|
DOUBLES WOMEN | 01:29:29 | 08:54 | 04:20 | 01:51 | 03:52 | 04:34 | 04:48 | 01:51 | 04:44 | 04:08 | |
|
with
Eva Merker
|
DOUBLES WOMEN | 01:35:07 | 08:53 | 04:32 | 01:30 | 03:34 | 04:03 | 04:57 | 01:51 | 04:45 | 06:56 | |
|
with
Eva Merker
|
DOUBLES WOMEN | 01:40:30 | 10:40 | 04:51 | 01:41 | 04:25 | 05:26 | 05:15 | 02:12 | 05:00 | 04:06 | |
|
with
Eva-Mira Merker
|
DOUBLES WOMEN | 01:41:47 | 09:59 | 04:49 | 07:03 | 03:16 | 04:28 | 05:26 | 02:21 | 04:55 | 03:29 | |
|
with
Eva-Mira Merker
|
DOUBLES WOMEN | 01:42:45 | 11:12 | 05:17 | 02:09 | 04:05 | 05:27 | 05:39 | 02:14 | 04:33 | 04:32 | |
|
with
Eva-Mira Merker
|
DOUBLES WOMEN | 01:41:47 | 09:59 | 04:49 | 07:03 | 03:16 | 04:28 | 05:26 | 02:21 | 04:55 | 03:29 | |
|
with
Eva-Mira Merker
|
DOUBLES WOMEN | 01:52:20 | 13:34 | 04:53 | 01:04 | 03:58 | 06:18 | 05:22 | 02:04 | 07:46 | 04:41 | |
|
with
Eva - Mira Merker
|
DOUBLES WOMEN | 02:00:21 | 49:53 | 16:00 | 16:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |