L
DOUBLES MEN
MEN
Lucas Roque
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:57
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES MEN
AG #4 · 35-39
with
Raphael Ferreira
TOTAL TIME
01:02:57
ROXZONE
05:04
RUNS
35:55
1. SKIERG
03:52
2. SLED PUSH
01:34
3. SLED PULL
02:30
4. BURPEES
02:34
5. ROWING
04:18
6. FARMERS
01:10
7. LUNGES
02:29
8. WALL BALLS
03:39
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #13 · 35-39
with
Lucas Monteiro
TOTAL TIME
01:06:11
ROXZONE
05:51
RUNS
36:52
1. SKIERG
03:49
2. SLED PUSH
01:29
3. SLED PULL
02:40
4. BURPEES
02:52
5. ROWING
04:08
6. FARMERS
01:28
7. LUNGES
03:13
8. WALL BALLS
03:58
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #122 · 30-34
TOTAL TIME
01:07:36
ROXZONE
05:11
RUNS
38:35
1. SKIERG
04:04
2. SLED PUSH
01:34
3. SLED PULL
02:56
4. BURPEES
02:42
5. ROWING
04:19
6. FARMERS
01:25
7. LUNGES
03:16
8. WALL BALLS
03:40
HYROX Bordeaux 2025
NOV 2025
DOUBLES MEN
AG #430 · 30-34
TOTAL TIME
01:17:20
ROXZONE
07:53
RUNS
43:01
1. SKIERG
03:48
2. SLED PUSH
01:28
3. SLED PULL
02:52
4. BURPEES
03:12
5. ROWING
04:29
6. FARMERS
01:30
7. LUNGES
04:37
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Raphael Ferreira
|
DOUBLES MEN | 01:02:57 | 05:04 | 03:52 | 01:34 | 02:30 | 02:34 | 04:18 | 01:10 | 02:29 | 03:39 | |
|
with
Lucas Monteiro
|
DOUBLES MEN | 01:06:11 | 05:51 | 03:49 | 01:29 | 02:40 | 02:52 | 04:08 | 01:28 | 03:13 | 03:58 | |
| DOUBLES MEN | 01:07:36 | 05:11 | 04:04 | 01:34 | 02:56 | 02:42 | 04:19 | 01:25 | 03:16 | 03:40 | ||
| DOUBLES MEN | 01:17:20 | 07:53 | 03:48 | 01:28 | 02:52 | 03:12 | 04:29 | 01:30 | 04:37 | 04:34 |