L
RELAY MEN
MEN
Luke Armstrong
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #82 · 35-39
TOTAL TIME
01:23:16
ROXZONE
08:12
RUNS
39:38
1. SKIERG
04:19
2. SLED PUSH
03:10
3. SLED PULL
04:02
4. BURPEES
05:30
5. ROWING
04:42
6. FARMERS
01:35
7. LUNGES
05:35
8. WALL BALLS
06:41
HYROX Houston 2026
MAR 2026
DOUBLES MEN
AG #350 · 30-34
with
Rekhail Sharp
TOTAL TIME
01:55:51
ROXZONE
12:30
RUNS
09:16
1. SKIERG
04:23
2. SLED PUSH
02:07
3. SLED PULL
04:25
4. BURPEES
04:01
5. ROWING
05:28
6. FARMERS
02:14
7. LUNGES
05:07
8. WALL BALLS
06:25
HYROX New York 2025
JUN 2025
DOUBLES MEN
AG #98 · 30-39
with
Haydn Elliott
TOTAL TIME
01:07:04
ROXZONE
03:47
RUNS
39:23
1. SKIERG
03:43
2. SLED PUSH
01:38
3. SLED PULL
02:52
4. BURPEES
02:32
5. ROWING
04:04
6. FARMERS
01:52
7. LUNGES
03:25
8. WALL BALLS
03:53
HYROX London 2024
MAY 2025
RELAY MEN
AG #5 · U40
TOTAL TIME
01:02:18
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Dallas 2024
NOV 2024
OPEN MEN
AG #78 · 45-49
TOTAL TIME
01:50:43
ROXZONE
09:32
RUNS
48:55
1. SKIERG
04:31
2. SLED PUSH
03:48
3. SLED PULL
06:39
4. BURPEES
10:49
5. ROWING
05:16
6. FARMERS
02:27
7. LUNGES
07:19
8. WALL BALLS
11:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:23:16 | 08:12 | 04:19 | 03:10 | 04:02 | 05:30 | 04:42 | 01:35 | 05:35 | 06:41 | ||
|
with
Rekhail Sharp
|
DOUBLES MEN | 01:55:51 | 12:30 | 04:23 | 02:07 | 04:25 | 04:01 | 05:28 | 02:14 | 05:07 | 06:25 | |
|
with
Haydn Elliott
|
DOUBLES MEN | 01:07:04 | 03:47 | 03:43 | 01:38 | 02:52 | 02:32 | 04:04 | 01:52 | 03:25 | 03:53 | |
| RELAY MEN | 01:02:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:50:43 | 09:32 | 04:31 | 03:48 | 06:39 | 10:49 | 05:16 | 02:27 | 07:19 | 11:31 |