L
DOUBLES PRO MEN
MEN
Luke Conway
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO MEN
AG #41 · 30-34
with
Sam Dykes
TOTAL TIME
01:01:05
ROXZONE
04:50
RUNS
28:57
1. SKIERG
03:59
2. SLED PUSH
02:10
3. SLED PULL
03:46
4. BURPEES
02:56
5. ROWING
04:24
6. FARMERS
01:40
7. LUNGES
04:04
8. WALL BALLS
04:23
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #99 · 30-34
with
Sophie Conway
TOTAL TIME
01:07:18
ROXZONE
10:02
RUNS
27:59
1. SKIERG
04:20
2. SLED PUSH
02:02
3. SLED PULL
03:33
4. BURPEES
03:43
5. ROWING
04:52
6. FARMERS
01:30
7. LUNGES
04:47
8. WALL BALLS
04:33
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:04:48
ROXZONE
05:02
RUNS
29:59
1. SKIERG
04:14
2. SLED PUSH
02:21
3. SLED PULL
03:42
4. BURPEES
03:52
5. ROWING
04:21
6. FARMERS
02:21
7. LUNGES
04:20
8. WALL BALLS
04:44
HYROX London 2025
MAY 2025
OPEN MEN
AG #39 · 30-34
TOTAL TIME
01:04:48
ROXZONE
05:02
RUNS
29:56
1. SKIERG
04:14
2. SLED PUSH
02:21
3. SLED PULL
03:42
4. BURPEES
03:52
5. ROWING
04:21
6. FARMERS
02:21
7. LUNGES
04:20
8. WALL BALLS
04:44
OPEN MEN
TOTAL TIME
01:12:31
ROXZONE
05:46
RUNS
33:55
1. SKIERG
04:04
2. SLED PUSH
02:06
3. SLED PULL
04:03
4. BURPEES
04:29
5. ROWING
04:30
6. FARMERS
01:56
7. LUNGES
06:31
8. WALL BALLS
05:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sam Dykes
|
DOUBLES PRO MEN | 01:01:05 | 04:50 | 03:59 | 02:10 | 03:46 | 02:56 | 04:24 | 01:40 | 04:04 | 04:23 | |
|
with
Sophie Conway
|
DOUBLES MIXED | 01:07:18 | 10:02 | 04:20 | 02:02 | 03:33 | 03:43 | 04:52 | 01:30 | 04:47 | 04:33 | |
| OPEN MEN | 01:04:48 | 05:02 | 04:14 | 02:21 | 03:42 | 03:52 | 04:21 | 02:21 | 04:20 | 04:44 | ||
| OPEN MEN | 01:04:48 | 05:02 | 04:14 | 02:21 | 03:42 | 03:52 | 04:21 | 02:21 | 04:20 | 04:44 | ||
| OPEN MEN | 01:12:31 | 05:46 | 04:04 | 02:06 | 04:03 | 04:29 | 04:30 | 01:56 | 06:31 | 05:19 |