L
DOUBLES MEN
MEN
Luke Sparham
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:07
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #95 · 40-44
with
Hadyn Luke
TOTAL TIME
01:12:10
ROXZONE
04:48
RUNS
40:51
1. SKIERG
03:51
2. SLED PUSH
01:45
3. SLED PULL
02:45
4. BURPEES
03:50
5. ROWING
04:39
6. FARMERS
01:41
7. LUNGES
03:49
8. WALL BALLS
04:15
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #455 · 35-39
TOTAL TIME
01:25:07
ROXZONE
06:35
RUNS
39:59
1. SKIERG
04:27
2. SLED PUSH
03:46
3. SLED PULL
04:20
4. BURPEES
06:37
5. ROWING
05:00
6. FARMERS
01:43
7. LUNGES
05:18
8. WALL BALLS
07:26
HYROX London 2025
MAY 2025
DOUBLES MEN
with
Hadyn Luke
TOTAL TIME
01:06:54
ROXZONE
04:46
RUNS
38:08
1. SKIERG
03:45
2. SLED PUSH
01:40
3. SLED PULL
02:21
4. BURPEES
02:45
5. ROWING
04:27
6. FARMERS
01:23
7. LUNGES
03:15
8. WALL BALLS
04:31
HYROX London 2025
MAY 2025
DOUBLES MEN
AG #174 · 30-39
with
Hadyn Luke
TOTAL TIME
01:06:54
ROXZONE
04:46
RUNS
38:05
1. SKIERG
03:45
2. SLED PUSH
01:40
3. SLED PULL
02:21
4. BURPEES
02:45
5. ROWING
04:27
6. FARMERS
01:23
7. LUNGES
03:15
8. WALL BALLS
04:31
HYROX London 2024
MAY 2025
DOUBLES MEN
with
Hadyn Luke
TOTAL TIME
01:10:58
ROXZONE
07:28
RUNS
38:41
1. SKIERG
03:48
2. SLED PUSH
01:46
3. SLED PULL
03:04
4. BURPEES
03:01
5. ROWING
04:29
6. FARMERS
01:27
7. LUNGES
03:15
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hadyn Luke
|
DOUBLES MEN | 01:12:10 | 04:48 | 03:51 | 01:45 | 02:45 | 03:50 | 04:39 | 01:41 | 03:49 | 04:15 | |
| OPEN MEN | 01:25:07 | 06:35 | 04:27 | 03:46 | 04:20 | 06:37 | 05:00 | 01:43 | 05:18 | 07:26 | ||
|
with
Hadyn Luke
|
DOUBLES MEN | 01:06:54 | 04:46 | 03:45 | 01:40 | 02:21 | 02:45 | 04:27 | 01:23 | 03:15 | 04:31 | |
|
with
Hadyn Luke
|
DOUBLES MEN | 01:06:54 | 04:46 | 03:45 | 01:40 | 02:21 | 02:45 | 04:27 | 01:23 | 03:15 | 04:31 | |
|
with
Hadyn Luke
|
DOUBLES MEN | 01:10:58 | 07:28 | 03:48 | 01:46 | 03:04 | 03:01 | 04:29 | 01:27 | 03:15 | 04:05 | |
|
with
Hadyn Luke
|
DOUBLES MEN | 01:10:58 | 07:28 | 03:48 | 01:46 | 03:04 | 03:01 | 04:29 | 01:27 | 03:15 | 04:05 |