L
DOUBLES MEN
MEN
Luke Sparkes
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:44:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #459 · 35-39
TOTAL TIME
01:44:49
ROXZONE
04:50
RUNS
50:14
1. SKIERG
04:53
2. SLED PUSH
04:00
3. SLED PULL
06:28
4. BURPEES
07:43
5. ROWING
05:16
6. FARMERS
03:51
7. LUNGES
05:37
8. WALL BALLS
11:57
HYROX Vienna 2026
FEB 2026
DOUBLES MEN
TOTAL TIME
01:29:49
ROXZONE
06:23
RUNS
47:34
1. SKIERG
04:59
2. SLED PUSH
02:10
3. SLED PULL
06:34
4. BURPEES
05:55
5. ROWING
04:09
6. FARMERS
01:39
7. LUNGES
05:53
8. WALL BALLS
04:39
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #1045 · 35-39
TOTAL TIME
01:49:27
ROXZONE
14:12
RUNS
40:16
1. SKIERG
05:11
2. SLED PUSH
04:11
3. SLED PULL
06:23
4. BURPEES
06:45
5. ROWING
05:18
6. FARMERS
03:37
7. LUNGES
06:56
8. WALL BALLS
16:42
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #757 · 35-39
TOTAL TIME
01:54:14
ROXZONE
09:13
RUNS
51:01
1. SKIERG
05:03
2. SLED PUSH
05:04
3. SLED PULL
07:59
4. BURPEES
07:54
5. ROWING
05:10
6. FARMERS
03:34
7. LUNGES
06:18
8. WALL BALLS
13:02
HYROX Copenhagen 2025
MAR 2025
OPEN MEN
AG #244 · 35-39
TOTAL TIME
01:59:11
ROXZONE
09:23
RUNS
51:35
1. SKIERG
05:16
2. SLED PUSH
04:28
3. SLED PULL
06:06
4. BURPEES
10:50
5. ROWING
05:48
6. FARMERS
02:47
7. LUNGES
07:29
8. WALL BALLS
15:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:44:49 | 04:50 | 04:53 | 04:00 | 06:28 | 07:43 | 05:16 | 03:51 | 05:37 | 11:57 | ||
| DOUBLES MEN | 01:29:49 | 06:23 | 04:59 | 02:10 | 06:34 | 05:55 | 04:09 | 01:39 | 05:53 | 04:39 | ||
| OPEN MEN | 01:49:27 | 14:12 | 05:11 | 04:11 | 06:23 | 06:45 | 05:18 | 03:37 | 06:56 | 16:42 | ||
| OPEN MEN | 01:54:14 | 09:13 | 05:03 | 05:04 | 07:59 | 07:54 | 05:10 | 03:34 | 06:18 | 13:02 | ||
| OPEN MEN | 01:59:11 | 09:23 | 05:16 | 04:28 | 06:06 | 10:50 | 05:48 | 02:47 | 07:29 | 15:32 |