L
DOUBLES MEN
MEN
Luke Traynor
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:46:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #524 · 25-29
TOTAL TIME
01:46:28
ROXZONE
09:20
RUNS
50:22
1. SKIERG
05:00
2. SLED PUSH
03:56
3. SLED PULL
07:03
4. BURPEES
05:43
5. ROWING
04:43
6. FARMERS
03:27
7. LUNGES
07:28
8. WALL BALLS
09:32
HYROX London 2025
MAY 2025
DOUBLES MEN
with
Rhys Goodfellow
TOTAL TIME
01:13:44
ROXZONE
05:09
RUNS
41:50
1. SKIERG
04:10
2. SLED PUSH
01:54
3. SLED PULL
03:22
4. BURPEES
02:30
5. ROWING
04:40
6. FARMERS
01:38
7. LUNGES
03:32
8. WALL BALLS
05:06
HYROX London 2025
MAY 2025
DOUBLES MEN
AG #191 · U29
with
Rhys Goodfellow
TOTAL TIME
01:13:44
ROXZONE
05:09
RUNS
41:47
1. SKIERG
04:10
2. SLED PUSH
01:54
3. SLED PULL
03:22
4. BURPEES
02:30
5. ROWING
04:40
6. FARMERS
01:38
7. LUNGES
03:32
8. WALL BALLS
05:06
HYROX Manchester 2024
MAR 2025
DOUBLES MEN
AG #201 · U29
with
Rhys Goodfellow
TOTAL TIME
01:20:00
ROXZONE
07:33
RUNS
46:42
1. SKIERG
03:53
2. SLED PUSH
01:39
3. SLED PULL
03:31
4. BURPEES
02:48
5. ROWING
04:42
6. FARMERS
01:33
7. LUNGES
03:40
8. WALL BALLS
04:04
HYROX Manchester 2024
JAN 2025
DOUBLES MEN
with
Rhys Goodfellow
TOTAL TIME
01:20:00
ROXZONE
07:33
RUNS
46:46
1. SKIERG
03:53
2. SLED PUSH
01:39
3. SLED PULL
03:31
4. BURPEES
02:48
5. ROWING
04:42
6. FARMERS
01:33
7. LUNGES
03:40
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:46:28 | 09:20 | 05:00 | 03:56 | 07:03 | 05:43 | 04:43 | 03:27 | 07:28 | 09:32 | ||
|
with
Rhys Goodfellow
|
DOUBLES MEN | 01:13:44 | 05:09 | 04:10 | 01:54 | 03:22 | 02:30 | 04:40 | 01:38 | 03:32 | 05:06 | |
|
with
Rhys Goodfellow
|
DOUBLES MEN | 01:13:44 | 05:09 | 04:10 | 01:54 | 03:22 | 02:30 | 04:40 | 01:38 | 03:32 | 05:06 | |
|
with
Rhys Goodfellow
|
DOUBLES MEN | 01:20:00 | 07:33 | 03:53 | 01:39 | 03:31 | 02:48 | 04:42 | 01:33 | 03:40 | 04:04 | |
|
with
Rhys Goodfellow
|
DOUBLES MEN | 01:20:00 | 07:33 | 03:53 | 01:39 | 03:31 | 02:48 | 04:42 | 01:33 | 03:40 | 04:04 |