L
DOUBLES WOMEN
WOMEN
Lydia Chan
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Barbara Ho
TOTAL TIME
01:33:08
ROXZONE
14:41
RUNS
44:32
1. SKIERG
05:05
2. SLED PUSH
02:17
3. SLED PULL
05:10
4. BURPEES
04:53
5. ROWING
05:42
6. FARMERS
02:14
7. LUNGES
04:06
8. WALL BALLS
04:36
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #185 · 30-34
with
Barbara Ho
TOTAL TIME
01:33:08
ROXZONE
14:41
RUNS
44:29
1. SKIERG
05:05
2. SLED PUSH
02:17
3. SLED PULL
05:10
4. BURPEES
04:53
5. ROWING
05:42
6. FARMERS
02:14
7. LUNGES
04:06
8. WALL BALLS
04:36
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
with
Barbara Ho
TOTAL TIME
01:50:38
ROXZONE
--:--
RUNS
02:22
1. SKIERG
05:16
2. SLED PUSH
04:20
3. SLED PULL
06:02
4. BURPEES
05:10
5. ROWING
05:26
6. FARMERS
02:15
7. LUNGES
05:19
8. WALL BALLS
05:01
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
AG #138 · 30-34
with
Barbara Ho
TOTAL TIME
01:50:38
ROXZONE
09:27
RUNS
02:22
1. SKIERG
05:16
2. SLED PUSH
04:20
3. SLED PULL
06:02
4. BURPEES
05:10
5. ROWING
05:26
6. FARMERS
02:15
7. LUNGES
05:19
8. WALL BALLS
05:01
HYROX Singapore 2026
APR 2026
RELAY MIXED
AG #83 · U40
TOTAL TIME
01:46:28
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Barbara Ho
|
DOUBLES WOMEN | 01:33:08 | 14:41 | 05:05 | 02:17 | 05:10 | 04:53 | 05:42 | 02:14 | 04:06 | 04:36 | |
|
with
Barbara Ho
|
DOUBLES WOMEN | 01:33:08 | 14:41 | 05:05 | 02:17 | 05:10 | 04:53 | 05:42 | 02:14 | 04:06 | 04:36 | |
|
with
Barbara Ho
|
DOUBLES WOMEN | 01:50:38 | --:-- | 05:16 | 04:20 | 06:02 | 05:10 | 05:26 | 02:15 | 05:19 | 05:01 | |
|
with
Barbara Ho
|
DOUBLES WOMEN | 01:50:38 | 09:27 | 05:16 | 04:20 | 06:02 | 05:10 | 05:26 | 02:15 | 05:19 | 05:01 | |
| RELAY MIXED | 01:46:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |