M
DOUBLES PRO MEN
MEN
Man Chun Yeung
97 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 97 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MIXED
AG #8 · 25-29
TOTAL TIME
01:07:03
ROXZONE
06:27
RUNS
36:54
1. SKIERG
03:57
2. SLED PUSH
01:33
3. SLED PULL
02:44
4. BURPEES
02:23
5. ROWING
04:25
6. FARMERS
01:34
7. LUNGES
03:23
8. WALL BALLS
03:51
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #153 · 30-34
TOTAL TIME
01:38:58
ROXZONE
11:54
RUNS
45:21
1. SKIERG
04:32
2. SLED PUSH
02:47
3. SLED PULL
04:16
4. BURPEES
06:16
5. ROWING
05:32
6. FARMERS
02:38
7. LUNGES
07:18
8. WALL BALLS
08:34
HYROX Shenzhen 2026
OCT 2026
RELAY MIXED
AG #91 · U40
TOTAL TIME
01:20:04
ROXZONE
10:00
RUNS
36:11
1. SKIERG
06:35
2. SLED PUSH
03:13
3. SLED PULL
03:44
4. BURPEES
03:44
5. ROWING
06:32
6. FARMERS
01:46
7. LUNGES
03:40
8. WALL BALLS
04:45
HYROX Shenzhen 2026
OCT 2026
RELAY MEN
AG #14 · 40+
TOTAL TIME
01:21:46
ROXZONE
08:36
RUNS
34:17
1. SKIERG
05:10
2. SLED PUSH
02:59
3. SLED PULL
05:52
4. BURPEES
04:29
5. ROWING
04:31
6. FARMERS
02:08
7. LUNGES
05:14
8. WALL BALLS
08:39
HYROX Shenzhen 2026
OCT 2026
DOUBLES MEN
AG #121 · 30-34
TOTAL TIME
01:22:22
ROXZONE
09:05
RUNS
43:26
1. SKIERG
04:10
2. SLED PUSH
02:00
3. SLED PULL
04:30
4. BURPEES
03:50
5. ROWING
04:43
6. FARMERS
02:14
7. LUNGES
04:09
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:07:03 | 06:27 | 03:57 | 01:33 | 02:44 | 02:23 | 04:25 | 01:34 | 03:23 | 03:51 | ||
| OPEN MEN | 01:38:58 | 11:54 | 04:32 | 02:47 | 04:16 | 06:16 | 05:32 | 02:38 | 07:18 | 08:34 | ||
| RELAY MIXED | 01:20:04 | 10:00 | 06:35 | 03:13 | 03:44 | 03:44 | 06:32 | 01:46 | 03:40 | 04:45 | ||
| RELAY MEN | 01:21:46 | 08:36 | 05:10 | 02:59 | 05:52 | 04:29 | 04:31 | 02:08 | 05:14 | 08:39 | ||
| DOUBLES MEN | 01:22:22 | 09:05 | 04:10 | 02:00 | 04:30 | 03:50 | 04:43 | 02:14 | 04:09 | 04:24 | ||
| DOUBLES PRO MEN | 01:23:30 | 09:48 | 04:00 | 02:43 | 05:35 | 03:23 | 04:18 | 01:45 | 04:42 | 05:44 | ||
|
with
MAN CHUN SHOM
|
OPEN MEN | 01:28:41 | 08:48 | 04:28 | 03:40 | 04:58 | 05:06 | 05:37 | 01:51 | 04:07 | 06:51 | |
| RELAY MIXED | 01:30:15 | 09:43 | 07:04 | 03:05 | 04:30 | 09:19 | 05:45 | 01:56 | 04:31 | 06:29 | ||
| DOUBLES MEN | 01:08:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Norman Chu
|
OPEN MEN | 01:19:20 | 05:33 | 04:36 | 03:39 | 04:27 | 03:40 | 05:11 | 01:51 | 04:12 | 08:53 | |
|
with
Norman Chu
|
OPEN MEN | 01:19:20 | 05:33 | 04:36 | 03:39 | 04:27 | 03:40 | 05:11 | 01:51 | 04:12 | 08:53 | |
| DOUBLES MIXED | 02:13:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 02:04:05 | 14:07 | 04:42 | 07:17 | 09:08 | 08:01 | 05:11 | 03:26 | 11:27 | 14:09 | ||
| PRO MEN | 02:04:05 | 14:07 | 04:42 | 07:17 | 09:08 | 08:01 | 05:11 | 03:26 | 11:27 | 14:09 | ||
| DOUBLES MEN | 01:09:21 | 09:58 | 03:57 | 01:54 | 04:04 | 01:56 | 04:07 | 01:15 | 02:56 | 04:20 | ||
| DOUBLES PRO MEN | 01:09:21 | 09:58 | 03:57 | 01:54 | 04:04 | 01:56 | 04:07 | 01:15 | 02:56 | 04:20 | ||
| DOUBLES MIXED | 01:15:11 | 09:38 | 04:17 | 02:20 | 03:46 | 02:36 | 05:00 | 01:53 | 03:39 | 04:43 | ||
| DOUBLES MIXED | 01:15:11 | 09:38 | 04:17 | 02:20 | 03:46 | 02:36 | 05:00 | 01:53 | 03:39 | 04:43 | ||
| DOUBLES MIXED | 01:16:07 | --:-- | 04:24 | 02:11 | 03:53 | 02:58 | 05:02 | 02:00 | 03:42 | 04:21 | ||
| DOUBLES MIXED | 01:16:07 | 05:30 | 04:24 | 02:11 | 03:53 | 02:58 | 05:02 | 02:00 | 03:42 | 04:21 | ||
| DOUBLES MEN | 01:16:45 | 10:16 | 04:18 | 02:14 | 03:54 | 03:14 | 04:33 | 01:38 | 03:39 | 04:48 | ||
| DOUBLES MEN | 01:16:45 | 10:16 | 04:18 | 02:14 | 03:54 | 03:14 | 04:33 | 01:38 | 03:39 | 04:48 | ||
| DOUBLES MEN | 01:17:01 | --:-- | 04:06 | 02:11 | 03:52 | 02:37 | 04:40 | 01:50 | 03:14 | 04:14 | ||
| DOUBLES MEN | 01:17:01 | 05:51 | 04:06 | 02:11 | 03:52 | 02:37 | 04:40 | 01:50 | 03:14 | 04:14 | ||
| DOUBLES MEN | 01:19:32 | 11:31 | 04:03 | 01:48 | 03:41 | 03:17 | 04:54 | 01:39 | 04:22 | 04:59 | ||
| DOUBLES MEN | 01:19:32 | 11:31 | 04:03 | 01:48 | 03:41 | 03:17 | 04:54 | 01:39 | 04:22 | 04:59 | ||
| DOUBLES MEN | 01:19:35 | 12:48 | 04:10 | 01:51 | 03:23 | 02:42 | 04:32 | 01:47 | 03:58 | 04:34 | ||
| DOUBLES MEN | 01:19:35 | 12:48 | 04:10 | 01:51 | 03:23 | 02:42 | 04:32 | 01:47 | 03:58 | 04:34 | ||
| RELAY MIXED | 01:20:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:22:42 | 11:42 | 04:11 | 01:47 | 04:26 | 02:44 | 04:35 | 01:35 | 03:14 | 05:20 | ||
| DOUBLES MEN | 01:22:42 | 11:42 | 04:11 | 01:47 | 04:26 | 02:44 | 04:35 | 01:35 | 03:14 | 05:20 | ||
| DOUBLES MEN | 01:23:43 | 11:18 | 05:10 | 02:12 | 05:35 | 04:22 | 05:39 | 01:47 | 06:34 | 05:31 | ||
| DOUBLES MEN | 01:23:43 | 11:18 | 05:10 | 02:12 | 05:35 | 04:22 | 05:39 | 01:47 | 06:34 | 05:31 | ||
| DOUBLES WOMEN | 01:24:44 | 10:39 | 05:11 | 02:13 | 04:56 | 05:36 | 05:36 | 01:53 | 04:06 | 06:46 | ||
| DOUBLES WOMEN | 01:24:44 | 10:39 | 05:11 | 02:13 | 04:56 | 05:36 | 05:36 | 01:53 | 04:06 | 06:46 | ||
| RELAY MEN | 01:28:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:29:13 | 13:34 | 05:21 | 01:58 | 04:41 | 04:00 | 05:27 | 01:42 | 04:25 | 05:12 | ||
| DOUBLES MEN | 01:29:13 | 13:34 | 05:21 | 01:58 | 04:41 | 04:00 | 05:27 | 01:42 | 04:25 | 05:12 | ||
| DOUBLES MIXED | 01:29:19 | 12:06 | 04:26 | 01:50 | 04:29 | 04:09 | 04:39 | 01:43 | 04:57 | 05:00 | ||
| DOUBLES MIXED | 01:29:19 | 12:06 | 04:26 | 01:50 | 04:29 | 04:09 | 04:39 | 01:43 | 04:57 | 05:00 | ||
|
with
Man Chun Yuen
|
OPEN MEN | 01:31:12 | 12:10 | 04:31 | 02:30 | 04:28 | 05:36 | 04:49 | 02:22 | 07:28 | 05:50 | |
|
with
Man Chun Yuen
|
OPEN MEN | 01:31:12 | 12:10 | 04:31 | 02:30 | 04:28 | 05:36 | 04:49 | 02:22 | 07:28 | 05:50 | |
|
with
Ma Man Chung
|
OPEN MEN | 01:31:39 | 13:10 | 04:51 | 03:04 | 07:03 | 05:41 | 05:20 | 02:42 | 05:34 | 07:59 | |
|
with
Ma Man Chung
|
OPEN MEN | 01:31:39 | 13:10 | 04:51 | 03:04 | 07:03 | 05:41 | 05:20 | 02:42 | 05:34 | 07:59 | |
| RELAY WOMEN | 01:31:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:32:09 | 13:46 | 04:09 | 02:12 | 04:04 | 03:02 | 05:17 | 01:47 | 04:05 | 06:57 | ||
| DOUBLES MEN | 01:32:09 | 13:46 | 04:09 | 02:12 | 04:04 | 03:02 | 05:17 | 01:47 | 04:05 | 06:57 | ||
| DOUBLES MIXED | 01:35:29 | --:-- | 04:43 | 03:49 | 05:14 | 03:56 | 05:07 | 02:18 | 05:29 | 06:09 | ||
| DOUBLES MIXED | 01:35:29 | 07:41 | 04:43 | 03:49 | 05:14 | 03:56 | 05:07 | 02:18 | 05:29 | 06:09 | ||
| DOUBLES MIXED | 01:38:13 | 13:07 | 04:52 | 02:09 | 04:44 | 03:08 | 05:58 | 02:48 | 04:19 | 08:41 | ||
| DOUBLES MIXED | 01:38:13 | 13:07 | 04:52 | 02:09 | 04:44 | 03:08 | 05:58 | 02:48 | 04:19 | 08:41 | ||
| DOUBLES MIXED | 01:39:07 | 15:00 | 04:40 | 02:20 | 04:51 | 05:18 | 05:52 | 01:48 | 05:24 | 07:06 | ||
| DOUBLES MIXED | 01:39:07 | 15:00 | 04:40 | 02:20 | 04:51 | 05:18 | 05:52 | 01:48 | 05:24 | 07:06 | ||
| DOUBLES MEN | 01:40:51 | 14:33 | 04:58 | 01:53 | 04:16 | 04:08 | 04:54 | 01:56 | 04:08 | 06:26 | ||
| DOUBLES MEN | 01:40:51 | 14:33 | 04:58 | 01:53 | 04:16 | 04:08 | 04:54 | 01:56 | 04:08 | 06:26 | ||
| DOUBLES MEN | 01:42:28 | --:-- | 04:25 | 01:48 | 04:32 | 04:46 | 04:54 | 01:39 | 04:55 | 04:58 | ||
| DOUBLES MEN | 01:42:28 | 10:34 | 04:25 | 01:48 | 04:32 | 04:46 | 04:54 | 01:39 | 04:55 | 04:58 | ||
| RELAY MEN | 01:42:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Man Chun Yuen
|
OPEN MEN | 01:42:53 | --:-- | 04:22 | 03:26 | 06:49 | 08:29 | 05:13 | 02:24 | 08:47 | 06:57 | |
|
with
Man Chun Yuen
|
OPEN MEN | 01:42:53 | 09:38 | 04:22 | 03:26 | 06:49 | 08:29 | 05:13 | 02:24 | 08:47 | 06:57 | |
| RELAY MIXED | 01:43:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:44:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:51:35 | 17:15 | 04:16 | 01:25 | 04:33 | 09:00 | 04:45 | 01:25 | 04:23 | 05:19 | ||
| DOUBLES MEN | 02:03:12 | 15:01 | 05:19 | 02:41 | 06:19 | 04:00 | 05:50 | 02:19 | 05:08 | 11:51 | ||
| DOUBLES MEN | 02:03:12 | 15:01 | 05:19 | 02:41 | 06:19 | 04:00 | 05:50 | 02:19 | 05:08 | 11:51 | ||
| DOUBLES MIXED | 02:10:06 | --:-- | 05:01 | 03:10 | 07:16 | 07:11 | 05:22 | 02:25 | 06:33 | 08:14 | ||
| DOUBLES MIXED | 02:10:06 | 10:44 | 05:01 | 03:10 | 07:16 | 07:11 | 05:22 | 02:25 | 06:33 | 08:14 | ||
|
with
MAN CHUN HO
|
OPEN MEN | 02:51:24 | 26:16 | 07:08 | 07:01 | 10:18 | 12:42 | 06:44 | 04:11 | 16:04 | 23:46 | |
|
with
Man Chun HO
|
OPEN MEN | 02:51:24 | 26:16 | 07:08 | 07:01 | 10:18 | 12:42 | 06:44 | 04:11 | 16:04 | 23:46 | |
|
with
Man Chun Ho
|
OPEN MEN | 03:04:31 | --:-- | 05:47 | 06:30 | 19:57 | 14:49 | 07:49 | 01:53 | 24:25 | 46:51 | |
|
with
Man Chun Ho
|
OPEN MEN | 03:04:31 | 23:06 | 05:47 | 06:30 | 19:57 | 14:49 | 07:49 | 01:53 | 24:25 | --:-- | |
| DOUBLES WOMEN | 01:44:48 | 09:48 | 05:16 | 02:48 | 06:00 | 04:57 | 06:20 | 02:39 | 05:14 | 05:31 | ||
| DOUBLES MEN | 00:59:39 | 04:15 | 04:11 | 01:37 | 03:15 | 02:40 | 04:08 | 01:32 | 02:39 | 05:07 | ||
|
with
Norman Chu
|
OPEN MEN | 01:13:44 | 05:22 | 04:43 | 02:49 | 05:30 | 03:02 | 04:55 | 01:46 | 03:20 | 07:34 | |
|
with
Man Chun Chung
|
OPEN MEN | 01:17:11 | 08:14 | 04:16 | 03:21 | 05:10 | 04:01 | 04:31 | 02:04 | 06:44 | 04:52 | |
|
with
Man Chun Chung
|
OPEN MEN | 01:17:11 | 08:14 | 04:16 | 03:21 | 05:10 | 04:01 | 04:31 | 02:04 | 06:44 | 04:52 | |
| DOUBLES MIXED | 01:33:49 | 09:41 | 04:09 | 02:05 | 03:49 | 03:18 | 04:29 | 01:35 | 04:04 | 04:37 | ||
| DOUBLES WOMEN | 01:42:34 | 08:51 | 06:05 | 02:32 | 05:33 | 05:10 | 06:15 | 02:08 | 05:42 | 04:36 | ||
|
with
Norman Chu
|
OPEN MEN | 01:13:58 | 05:19 | 04:55 | 03:15 | 04:13 | 02:50 | 04:56 | 01:43 | 03:27 | 08:08 | |
|
with
Norman Chu
|
OPEN MEN | 01:17:32 | 04:44 | 04:39 | 03:26 | 04:11 | 02:57 | 04:54 | 01:55 | 03:34 | 11:01 | |
|
with
Man Chung Ma
|
OPEN MEN | 01:43:10 | 08:16 | 05:13 | 08:02 | 08:40 | 05:30 | 05:29 | 03:57 | 06:05 | 10:29 | |
| RELAY MIXED | 01:29:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:30:55 | 06:04 | 04:32 | 03:58 | 04:08 | 04:27 | 04:45 | 02:02 | 05:14 | 05:37 | ||
| DOUBLES MEN | 01:03:51 | 03:15 | 04:09 | 01:47 | 03:05 | 02:40 | 04:38 | 01:49 | 03:49 | 04:59 | ||
|
with
Man Chung Cheung
|
OPEN WOMEN | 01:25:14 | 05:29 | 05:30 | 03:20 | 05:36 | 04:00 | 05:35 | 02:25 | 04:18 | 05:07 | |
|
with
Man Chung Cheung
|
OPEN WOMEN | 01:25:14 | 05:29 | 05:30 | 03:20 | 05:36 | 04:00 | 05:35 | 02:25 | 04:18 | 05:07 | |
|
with
Man Chung Cheung
|
OPEN WOMEN | 01:27:56 | 06:13 | 05:12 | 02:48 | 06:03 | 04:07 | 05:35 | 02:17 | 05:23 | 05:39 | |
|
with
Man Chung Cheung
|
OPEN WOMEN | 01:27:56 | 06:13 | 05:12 | 02:48 | 06:03 | 04:07 | 05:35 | 02:17 | 05:23 | 05:39 | |
|
with
Man Chung Cheung
|
OPEN WOMEN | 01:26:55 | 05:38 | 05:20 | 03:24 | 06:10 | 04:45 | 05:46 | 02:34 | 04:39 | 06:02 | |
| DOUBLES MEN | 01:12:08 | 05:20 | 04:17 | 02:19 | 03:28 | 02:53 | 04:14 | 01:19 | 03:21 | 04:38 | ||
|
with
Man Chung Cheung
|
OPEN WOMEN | 01:23:03 | 05:10 | 05:02 | 03:03 | 05:18 | 04:25 | 05:31 | 02:07 | 05:05 | 05:19 | |
| DOUBLES MEN | 01:37:35 | 10:25 | 04:13 | 01:45 | 03:06 | 03:11 | 05:17 | 01:53 | 04:27 | 05:30 | ||
| DOUBLES MEN | 01:24:33 | --:-- | 04:15 | 02:01 | 03:22 | 03:27 | 42:46 | 02:36 | 03:45 | 04:29 | ||
| DOUBLES MIXED | 01:26:00 | 08:19 | 04:28 | 02:29 | 03:57 | 02:08 | 04:49 | 02:14 | 03:22 | 04:20 | ||
| DOUBLES MEN | 01:26:44 | 07:58 | 04:14 | 02:05 | 03:17 | 02:49 | 05:21 | 02:15 | 03:23 | 04:10 | ||
| DOUBLES MEN | 01:31:51 | 11:57 | 04:22 | 03:11 | 04:28 | 02:31 | 05:13 | 02:14 | 03:27 | 05:40 | ||
| DOUBLES MEN | 01:24:33 | --:-- | 04:15 | 02:01 | 03:22 | 03:27 | 42:46 | 02:36 | 03:45 | 04:29 |