O
DOUBLES PRO MEN
MEN
Osman Yusoof
75 RACES RECORDED
PERSONAL BEST (PB)
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HYROX Bangkok 2026
FEB 2027
DOUBLES MIXED
AG #115 · 30-34
TOTAL TIME
01:27:21
ROXZONE
07:51
RUNS
46:11
1. SKIERG
04:49
2. SLED PUSH
02:38
3. SLED PULL
04:56
4. BURPEES
03:53
5. ROWING
05:22
6. FARMERS
02:07
7. LUNGES
03:43
8. WALL BALLS
06:01
HYROX Hangzhou 2026
OCT 2026
DOUBLES MEN
AG #23 · 35-39
TOTAL TIME
01:11:57
ROXZONE
04:55
RUNS
39:36
1. SKIERG
03:54
2. SLED PUSH
02:34
3. SLED PULL
04:06
4. BURPEES
02:36
5. ROWING
04:35
6. FARMERS
01:22
7. LUNGES
03:24
8. WALL BALLS
05:03
HYROX Chengdu 2026
OCT 2026
RELAY MIXED
AG #87 · U40
TOTAL TIME
01:20:51
ROXZONE
05:47
RUNS
38:51
1. SKIERG
04:30
2. SLED PUSH
03:10
3. SLED PULL
04:52
4. BURPEES
06:27
5. ROWING
04:54
6. FARMERS
02:45
7. LUNGES
03:04
8. WALL BALLS
06:39
HYROX Chengdu 2026
OCT 2026
DOUBLES PRO MEN
AG #12 · 40-44
TOTAL TIME
01:22:53
ROXZONE
05:25
RUNS
48:41
1. SKIERG
04:05
2. SLED PUSH
02:34
3. SLED PULL
05:02
4. BURPEES
02:35
5. ROWING
04:34
6. FARMERS
01:41
7. LUNGES
03:56
8. WALL BALLS
04:28
HYROX Toronto 2026
OCT 2026
DOUBLES MEN
AG #92 · 30-34
with
Soroush Jamali
TOTAL TIME
01:23:06
ROXZONE
05:03
RUNS
48:08
1. SKIERG
04:01
2. SLED PUSH
03:03
3. SLED PULL
03:36
4. BURPEES
04:02
5. ROWING
04:24
6. FARMERS
01:55
7. LUNGES
04:35
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:27:21 | 07:51 | 04:49 | 02:38 | 04:56 | 03:53 | 05:22 | 02:07 | 03:43 | 06:01 | ||
| DOUBLES MEN | 01:11:57 | 04:55 | 03:54 | 02:34 | 04:06 | 02:36 | 04:35 | 01:22 | 03:24 | 05:03 | ||
| RELAY MIXED | 01:20:51 | 05:47 | 04:30 | 03:10 | 04:52 | 06:27 | 04:54 | 02:45 | 03:04 | 06:39 | ||
| DOUBLES PRO MEN | 01:22:53 | 05:25 | 04:05 | 02:34 | 05:02 | 02:35 | 04:34 | 01:41 | 03:56 | 04:28 | ||
|
with
Soroush Jamali
|
DOUBLES MEN | 01:23:06 | 05:03 | 04:01 | 03:03 | 03:36 | 04:02 | 04:24 | 01:55 | 04:35 | 04:27 | |
| DOUBLES WOMEN | 01:48:06 | 13:36 | 05:59 | 02:34 | 06:27 | 05:32 | 06:24 | 02:03 | 06:06 | 05:59 | ||
| OPEN MEN | 01:53:16 | 08:37 | 04:52 | 04:42 | 06:46 | 08:16 | 04:51 | 02:33 | 08:18 | 10:21 | ||
| RELAY WOMEN | 01:54:12 | 08:27 | 06:10 | 03:20 | 09:05 | 08:22 | 05:15 | 04:31 | 05:54 | 08:04 | ||
| DOUBLES MIXED | 01:14:15 | 07:50 | 04:21 | 02:37 | 04:01 | 02:40 | 04:49 | 01:29 | 03:48 | 04:29 | ||
| DOUBLES MIXED | 01:14:15 | 07:50 | 04:21 | 02:37 | 04:01 | 02:40 | 04:49 | 01:29 | 03:48 | 04:29 | ||
|
with
Man Yu Fong
|
OPEN MEN | 01:27:53 | 09:23 | 04:41 | 03:25 | 05:55 | 06:14 | 05:18 | 01:51 | 05:33 | 07:36 | |
|
with
Man Yu Fong
|
OPEN MEN | 01:27:53 | 09:23 | 04:41 | 03:25 | 05:55 | 06:14 | 05:18 | 01:51 | 05:33 | 07:36 | |
| RELAY MEN | 01:23:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:50:51 | 08:46 | 04:46 | 04:36 | 06:30 | 07:28 | 04:50 | 02:54 | 07:38 | 08:30 | ||
| RELAY MIXED | 01:16:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:18:22 | 10:08 | 04:26 | 02:19 | 03:43 | 03:02 | 05:09 | 01:54 | 04:41 | 04:30 | ||
| DOUBLES MEN | 01:18:22 | 10:08 | 04:26 | 02:19 | 03:43 | 03:02 | 05:09 | 01:54 | 04:41 | 04:30 | ||
| DOUBLES WOMEN | 01:19:51 | --:-- | 04:49 | 02:27 | 04:32 | 03:19 | 05:03 | 01:37 | 03:12 | 04:58 | ||
| DOUBLES WOMEN | 01:19:51 | 08:01 | 04:49 | 02:27 | 04:32 | 03:19 | 05:03 | 01:37 | 03:12 | 04:58 | ||
| RELAY MIXED | 01:22:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:23:58 | --:-- | 04:23 | 02:02 | 04:50 | 03:25 | 04:36 | 01:41 | 03:56 | 04:15 | ||
| DOUBLES MIXED | 01:23:58 | 07:13 | 04:23 | 02:02 | 04:50 | 03:25 | 04:36 | 01:41 | 03:56 | 04:15 | ||
| DOUBLES WOMEN | 01:25:18 | 11:55 | 04:32 | 01:45 | 03:39 | 03:58 | 05:04 | 01:33 | 04:26 | 04:11 | ||
| DOUBLES WOMEN | 01:25:18 | 11:55 | 04:32 | 01:45 | 03:39 | 03:58 | 05:04 | 01:33 | 04:26 | 04:11 | ||
| DOUBLES MIXED | 01:28:42 | 12:50 | 04:41 | 02:20 | 06:10 | 03:18 | 05:12 | 02:01 | 06:02 | 06:39 | ||
| DOUBLES MIXED | 01:28:42 | 12:50 | 04:41 | 02:20 | 06:10 | 03:18 | 05:12 | 02:01 | 06:02 | 06:39 | ||
| DOUBLES MEN | 01:33:55 | 14:43 | 04:42 | 02:21 | 04:21 | 03:26 | 04:49 | 01:33 | 04:14 | 07:04 | ||
| DOUBLES MEN | 01:33:55 | 14:43 | 04:42 | 02:21 | 04:21 | 03:26 | 04:49 | 01:33 | 04:14 | 07:04 | ||
| DOUBLES MIXED | 01:37:59 | 15:40 | 04:42 | 02:21 | 04:14 | 02:51 | 04:53 | 02:00 | 03:55 | 04:35 | ||
| DOUBLES MIXED | 01:37:59 | 15:40 | 04:42 | 02:21 | 04:14 | 02:51 | 04:53 | 02:00 | 03:55 | 04:35 | ||
| DOUBLES MEN | 01:39:11 | --:-- | 04:33 | 02:17 | 05:24 | 04:08 | 04:54 | 01:50 | 04:40 | 07:04 | ||
| DOUBLES MEN | 01:39:11 | 12:03 | 04:33 | 02:17 | 05:24 | 04:08 | 04:54 | 01:50 | 04:40 | 07:04 | ||
| DOUBLES WOMEN | 01:39:23 | 13:12 | 05:27 | 02:03 | 05:45 | 05:38 | 05:56 | 01:58 | 05:23 | 08:04 | ||
| DOUBLES WOMEN | 01:39:23 | 13:12 | 05:27 | 02:03 | 05:45 | 05:38 | 05:56 | 01:58 | 05:23 | 08:04 | ||
| DOUBLES MEN | 01:39:58 | 16:44 | 04:38 | 02:33 | 04:36 | 04:00 | 04:44 | 01:53 | 05:48 | 06:13 | ||
| DOUBLES MEN | 01:39:58 | 16:44 | 04:38 | 02:33 | 04:36 | 04:00 | 04:44 | 01:53 | 05:48 | 06:13 | ||
| RELAY MIXED | 01:40:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:45:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:56:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:59:42 | --:-- | 05:16 | 07:27 | 07:52 | 06:00 | 05:46 | 02:20 | 05:35 | 10:10 | ||
| DOUBLES MIXED | 01:59:42 | 13:35 | 05:16 | 07:27 | 07:52 | 06:00 | 05:46 | 02:20 | 05:35 | 10:10 | ||
| DOUBLES WOMEN | 02:05:18 | 17:35 | 06:07 | 02:29 | 06:51 | 05:10 | 06:43 | 02:53 | 05:39 | 12:04 | ||
| DOUBLES WOMEN | 02:05:18 | 17:35 | 06:07 | 02:29 | 06:51 | 05:10 | 06:43 | 02:53 | 05:39 | 12:04 | ||
|
with
Man Yu Chan
|
OPEN MEN | 02:09:41 | --:-- | 05:04 | 04:24 | 09:46 | 09:01 | 05:23 | 03:05 | 10:15 | 13:47 | |
|
with
Man Yu Chan
|
OPEN MEN | 02:09:41 | 12:25 | 05:04 | 04:24 | 09:46 | 09:01 | 05:23 | 03:05 | 10:15 | 13:47 | |
|
with
Chung man Yu
|
OPEN WOMEN | 02:17:44 | 16:41 | 05:58 | 03:11 | 08:24 | 12:47 | 06:42 | 04:24 | 09:29 | 14:46 | |
|
with
Chung Man Yu
|
OPEN WOMEN | 02:17:44 | 16:41 | 05:58 | 03:11 | 08:24 | 12:47 | 06:42 | 04:24 | 09:29 | 14:46 | |
|
with
Wai Man Yuen
|
OPEN WOMEN | 02:22:31 | 18:08 | 07:26 | 04:58 | 12:25 | 08:52 | 07:19 | 03:19 | 09:52 | 14:24 | |
|
with
Wai Man Yuen
|
OPEN WOMEN | 02:22:31 | 18:08 | 07:26 | 04:58 | 12:25 | 08:52 | 07:19 | 03:19 | 09:52 | 14:24 | |
|
with
Man Yuk Fung
|
OPEN WOMEN | 02:59:30 | 22:52 | 06:34 | 04:08 | 10:33 | 19:29 | 06:28 | 04:13 | 12:50 | 14:52 | |
|
with
Man Yuk Fung
|
OPEN WOMEN | 02:59:30 | 22:52 | 06:34 | 04:08 | 10:33 | 19:29 | 06:28 | 04:13 | 12:50 | 14:52 | |
| DOUBLES MEN | 01:47:09 | 05:19 | 04:58 | 02:19 | 04:43 | 05:30 | 04:49 | 02:48 | 05:06 | 05:09 | ||
| DOUBLES MIXED | 01:18:53 | 05:40 | 04:13 | 02:33 | 04:18 | 03:11 | 04:42 | 01:28 | 03:51 | 04:32 | ||
| RELAY MEN | 01:03:15 | 04:39 | 04:25 | 02:29 | 04:15 | 02:41 | 04:41 | 01:59 | 03:27 | 04:09 | ||
| DOUBLES MIXED | 01:09:17 | 05:17 | 04:12 | 03:13 | 03:56 | 03:06 | 04:44 | 01:47 | 03:51 | 04:20 | ||
| DOUBLES MIXED | 01:21:18 | 06:15 | 04:11 | 03:41 | 04:08 | 03:50 | 05:14 | 02:00 | 05:40 | 04:36 | ||
|
with
Yusman Yunos
|
OPEN MEN | 02:04:02 | 15:16 | 05:24 | 04:16 | 07:22 | 07:18 | 06:34 | 03:10 | 08:24 | 07:40 | |
|
with
Luqman Yusope
|
PRO MEN | 02:04:27 | 14:53 | 04:55 | 06:50 | 06:49 | 04:53 | 05:14 | 04:32 | 03:42 | 18:26 | |
| RELAY WOMEN | 01:38:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:11:41 | 05:58 | 04:05 | 01:56 | 04:10 | 02:45 | 04:28 | 01:28 | 03:11 | 04:26 | ||
| RELAY MIXED | 01:17:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:17:02 | 05:06 | 04:26 | 02:27 | 04:10 | 03:29 | 04:48 | 01:40 | 04:10 | 04:26 | ||
| OPEN MEN | 02:24:15 | 19:42 | 05:10 | 05:14 | 09:38 | 10:37 | 05:58 | 02:43 | 07:02 | 14:55 | ||
| DOUBLES WOMEN | 01:26:58 | 08:57 | 04:30 | 01:53 | 04:42 | 03:48 | 05:07 | 01:54 | 03:58 | 05:28 | ||
| DOUBLES PRO MEN | 01:08:14 | 05:18 | 03:51 | 02:26 | 05:14 | 02:16 | 04:31 | 01:44 | 03:41 | 04:13 | ||
| RELAY MEN | 01:13:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Yusman Yunos
|
OPEN MEN | 01:56:42 | 11:24 | 05:13 | 05:00 | 06:08 | 06:30 | 05:58 | 02:31 | 08:56 | 08:55 | |
| DOUBLES WOMEN | 01:29:58 | 06:51 | 04:49 | 01:56 | 04:32 | 04:39 | 05:49 | 01:50 | 03:41 | 03:55 | ||
|
with
Man Yu Fong
|
OPEN MEN | 01:37:11 | 09:26 | 04:47 | 02:28 | 07:21 | 07:42 | 05:37 | 02:12 | 06:18 | 08:08 | |
| DOUBLES MIXED | 01:03:54 | 05:19 | 03:51 | 01:47 | 02:51 | 02:21 | 04:03 | 01:27 | 03:30 | 03:35 | ||
| DOUBLES MIXED | 01:37:53 | 07:38 | 04:21 | 02:29 | 04:49 | 04:31 | 04:53 | 01:52 | 04:51 | 04:02 | ||
|
with
Luqman Yusope
|
OPEN MEN | 01:20:24 | 05:03 | 04:31 | 02:20 | 05:49 | 03:57 | 05:06 | 02:23 | 05:42 | 06:09 | |
| DOUBLES WOMEN | 01:27:23 | --:-- | 04:50 | 01:48 | 03:25 | 03:03 | 05:11 | 01:46 | 03:11 | 02:48 | ||
|
with
Man Yui Chan
|
OPEN MEN | 01:37:34 | 06:28 | 05:11 | 03:49 | 05:57 | 05:22 | 05:33 | 03:02 | 03:41 | 07:01 | |
|
with
Yusman Yunos
|
OPEN MEN | 02:43:08 | 17:53 | 05:15 | 04:57 | 08:12 | 11:01 | 06:34 | 03:08 | 11:17 | 11:23 |