M
DOUBLES MEN
MEN
Man-Lin Ai
34 RACES RECORDED
PERSONAL BEST (PB)
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00:59:22
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 34 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #2 · 30-34
TOTAL TIME
01:00:47
ROXZONE
05:59
RUNS
30:55
1. SKIERG
03:49
2. SLED PUSH
01:18
3. SLED PULL
02:43
4. BURPEES
04:06
5. ROWING
04:08
6. FARMERS
01:20
7. LUNGES
03:08
8. WALL BALLS
03:27
HYROX Maastricht 2026
OCT 2026
DOUBLES MEN
AG #34 · 16-24
TOTAL TIME
01:04:13
ROXZONE
05:41
RUNS
34:41
1. SKIERG
03:55
2. SLED PUSH
01:34
3. SLED PULL
03:36
4. BURPEES
02:22
5. ROWING
04:06
6. FARMERS
01:11
7. LUNGES
02:53
8. WALL BALLS
04:20
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #13 · 25-29
TOTAL TIME
01:04:53
ROXZONE
04:59
RUNS
34:25
1. SKIERG
04:14
2. SLED PUSH
01:31
3. SLED PULL
03:35
4. BURPEES
03:42
5. ROWING
04:57
6. FARMERS
01:18
7. LUNGES
02:42
8. WALL BALLS
03:35
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #226 · 25-29
TOTAL TIME
01:12:55
ROXZONE
08:23
RUNS
39:38
1. SKIERG
03:57
2. SLED PUSH
01:38
3. SLED PULL
03:27
4. BURPEES
02:59
5. ROWING
04:14
6. FARMERS
01:19
7. LUNGES
03:32
8. WALL BALLS
03:52
HYROX Boston 2026
OCT 2026
DOUBLES WOMEN
AG #12 · 45-49
TOTAL TIME
01:18:17
ROXZONE
06:33
RUNS
41:32
1. SKIERG
04:45
2. SLED PUSH
01:48
3. SLED PULL
04:28
4. BURPEES
04:41
5. ROWING
05:00
6. FARMERS
01:37
7. LUNGES
03:46
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:00:47 | 05:59 | 03:49 | 01:18 | 02:43 | 04:06 | 04:08 | 01:20 | 03:08 | 03:27 | ||
| DOUBLES MEN | 01:04:13 | 05:41 | 03:55 | 01:34 | 03:36 | 02:22 | 04:06 | 01:11 | 02:53 | 04:20 | ||
| DOUBLES WOMEN | 01:04:53 | 04:59 | 04:14 | 01:31 | 03:35 | 03:42 | 04:57 | 01:18 | 02:42 | 03:35 | ||
| DOUBLES MIXED | 01:12:55 | 08:23 | 03:57 | 01:38 | 03:27 | 02:59 | 04:14 | 01:19 | 03:32 | 03:52 | ||
| DOUBLES WOMEN | 01:18:17 | 06:33 | 04:45 | 01:48 | 04:28 | 04:41 | 05:00 | 01:37 | 03:46 | 04:12 | ||
| DOUBLES MEN | 01:19:28 | 07:46 | 03:52 | 01:55 | 03:15 | 03:27 | 04:22 | 01:32 | 03:37 | 04:23 | ||
| DOUBLES WOMEN | 01:29:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:52:24 | 11:01 | 05:10 | 02:16 | 04:24 | 05:07 | 04:57 | 01:46 | 06:33 | 04:57 | ||
| RELAY WOMEN | 01:52:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:52:20 | 09:30 | 05:38 | 02:34 | 06:59 | 07:16 | 06:13 | 02:30 | 04:54 | 05:35 | ||
|
with
Ming-Liang Sun
|
DOUBLES MIXED | 01:09:33 | 10:23 | 04:03 | 01:26 | 03:35 | 02:48 | 04:17 | 01:45 | 02:55 | 04:04 | |
|
with
Ming-Liang Sun
|
DOUBLES MIXED | 01:09:33 | 10:23 | 04:03 | 01:26 | 03:35 | 02:48 | 04:17 | 01:45 | 02:55 | 04:04 | |
| RELAY WOMEN | 01:31:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:36:01 | 05:20 | 04:39 | 03:02 | 05:21 | 06:39 | 04:57 | 02:57 | 05:10 | 06:15 | ||
| DOUBLES WOMEN | 01:23:54 | 07:38 | 04:34 | 01:47 | 03:44 | 04:32 | 04:47 | 02:11 | 03:45 | 04:54 | ||
| DOUBLES WOMEN | 01:25:34 | 08:56 | 04:32 | 01:39 | 03:22 | 03:52 | 04:55 | 01:49 | 02:48 | 04:29 | ||
| RELAY MIXED | 01:01:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:07:58 | 10:29 | 04:39 | 01:24 | 03:34 | 03:57 | 05:04 | 01:23 | 02:44 | 03:47 | ||
| DOUBLES MIXED | 01:17:50 | 11:41 | 04:36 | 02:08 | 05:03 | 03:21 | 04:48 | 01:43 | 04:26 | 04:39 | ||
| DOUBLES MEN | 01:02:14 | 04:23 | 03:57 | 01:55 | 02:40 | 02:55 | 04:05 | 01:37 | 02:42 | 03:51 | ||
| DOUBLES WOMEN | 01:30:35 | 07:13 | 04:49 | 01:40 | 03:27 | 03:21 | 05:13 | 01:29 | 03:26 | 05:02 | ||
| DOUBLES MIXED | 01:39:44 | 11:20 | 04:33 | 02:05 | 06:19 | 03:34 | 04:47 | 02:06 | 04:43 | 06:19 | ||
| DOUBLES WOMEN | 01:02:51 | 06:23 | 03:52 | 01:10 | 02:47 | 03:38 | 04:22 | 01:28 | 03:06 | 03:30 | ||
| DOUBLES WOMEN | 01:18:26 | 05:07 | 04:31 | 01:57 | 04:11 | 04:34 | 05:07 | 01:57 | 03:58 | 03:45 | ||
| RELAY MIXED | 01:27:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:26:54 | 11:57 | 03:52 | 01:05 | 02:58 | 03:41 | 04:14 | 01:40 | 04:29 | 04:18 | ||
| DOUBLES WOMEN | 01:25:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:22:12 | 07:05 | 04:21 | 01:36 | 03:38 | 03:53 | 05:07 | 01:34 | 03:34 | 04:10 | ||
| DOUBLES WOMEN | 01:14:54 | 04:16 | 04:10 | 01:40 | 02:54 | 02:37 | 04:31 | 01:26 | 03:17 | 03:50 | ||
| DOUBLES MIXED | 01:19:09 | 05:06 | 04:13 | 01:47 | 04:03 | 03:56 | 04:40 | 01:36 | 04:56 | 04:03 | ||
| DOUBLES WOMEN | 01:08:53 | 05:32 | 04:51 | 01:30 | 03:09 | 03:10 | 04:49 | 01:18 | 02:56 | 03:42 | ||
| DOUBLES MIXED | 01:36:07 | 09:14 | 04:04 | 02:20 | 03:50 | 03:45 | 04:42 | 02:12 | 05:14 | 04:32 | ||
| DOUBLES MIXED | 01:09:26 | 06:17 | 04:02 | 01:40 | 03:13 | 02:21 | 04:05 | 01:26 | 03:10 | 03:50 | ||
| DOUBLES MEN | 00:59:22 | 04:21 | 03:26 | 01:11 | 02:33 | 01:48 | 03:33 | 01:19 | 02:23 | 03:38 |