M
DOUBLES WOMEN
WOMEN
MANDY NG
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #149 · 30-34
TOTAL TIME
01:28:54
ROXZONE
09:20
RUNS
48:55
1. SKIERG
04:48
2. SLED PUSH
01:39
3. SLED PULL
03:41
4. BURPEES
04:39
5. ROWING
05:10
6. FARMERS
02:01
7. LUNGES
04:11
8. WALL BALLS
04:34
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
WENNA NG
TOTAL TIME
02:10:08
ROXZONE
20:38
RUNS
00:11
1. SKIERG
06:23
2. SLED PUSH
03:11
3. SLED PULL
10:21
4. BURPEES
06:02
5. ROWING
06:18
6. FARMERS
02:22
7. LUNGES
07:17
8. WALL BALLS
07:33
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #277 · 25-29
with
Wenna Ng
TOTAL TIME
02:10:08
ROXZONE
20:38
RUNS
00:08
1. SKIERG
06:23
2. SLED PUSH
03:11
3. SLED PULL
10:21
4. BURPEES
06:02
5. ROWING
06:18
6. FARMERS
02:22
7. LUNGES
07:17
8. WALL BALLS
07:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:28:54 | 09:20 | 04:48 | 01:39 | 03:41 | 04:39 | 05:10 | 02:01 | 04:11 | 04:34 | ||
|
with
WENNA NG
|
DOUBLES WOMEN | 02:10:08 | 20:38 | 06:23 | 03:11 | 10:21 | 06:02 | 06:18 | 02:22 | 07:17 | 07:33 | |
|
with
Wenna Ng
|
DOUBLES WOMEN | 02:10:08 | 20:38 | 06:23 | 03:11 | 10:21 | 06:02 | 06:18 | 02:22 | 07:17 | 07:33 |