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Manraj Sangha
6 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Delhi 2026
JAN 2027
DOUBLES MEN
AG #62 · 16-24
TOTAL TIME
01:36:19
ROXZONE
11:12
RUNS
56:25
1. SKIERG
04:16
2. SLED PUSH
01:44
3. SLED PULL
04:16
4. BURPEES
03:32
5. ROWING
04:32
6. FARMERS
01:23
7. LUNGES
04:29
8. WALL BALLS
04:38
HYROX Birmingham 2026
OCT 2026
RELAY MEN
AG #42 · U40
TOTAL TIME
01:17:40
ROXZONE
05:56
RUNS
34:51
1. SKIERG
04:53
2. SLED PUSH
04:27
3. SLED PULL
04:44
4. BURPEES
06:18
5. ROWING
04:05
6. FARMERS
02:14
7. LUNGES
04:25
8. WALL BALLS
05:54
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #258 · 30-34
TOTAL TIME
01:44:07
ROXZONE
11:50
RUNS
45:54
1. SKIERG
04:37
2. SLED PUSH
03:25
3. SLED PULL
05:34
4. BURPEES
08:32
5. ROWING
05:00
6. FARMERS
03:03
7. LUNGES
07:09
8. WALL BALLS
09:11
HYROX Barcelona 2026
MAY 2026
PRO MEN
AG #171 · 30-34
with
Manraj Nanda
TOTAL TIME
01:59:56
ROXZONE
10:02
RUNS
45:52
1. SKIERG
05:09
2. SLED PUSH
09:45
3. SLED PULL
14:34
4. BURPEES
04:34
5. ROWING
05:57
6. FARMERS
02:44
7. LUNGES
06:33
8. WALL BALLS
14:49
HYROX Singapore 2026
APR 2026
OPEN WOMEN
AG #192 · 30-34
TOTAL TIME
02:45:09
ROXZONE
14:32
RUNS
08:57
1. SKIERG
06:32
2. SLED PUSH
04:09
3. SLED PULL
12:51
4. BURPEES
13:41
5. ROWING
06:51
6. FARMERS
04:37
7. LUNGES
16:33
8. WALL BALLS
16:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:36:19 | 11:12 | 04:16 | 01:44 | 04:16 | 03:32 | 04:32 | 01:23 | 04:29 | 04:38 | ||
| RELAY MEN | 01:17:40 | 05:56 | 04:53 | 04:27 | 04:44 | 06:18 | 04:05 | 02:14 | 04:25 | 05:54 | ||
| OPEN MEN | 01:44:07 | 11:50 | 04:37 | 03:25 | 05:34 | 08:32 | 05:00 | 03:03 | 07:09 | 09:11 | ||
|
with
Manraj Nanda
|
PRO MEN | 01:59:56 | 10:02 | 05:09 | 09:45 | 14:34 | 04:34 | 05:57 | 02:44 | 06:33 | 14:49 | |
| OPEN WOMEN | 02:45:09 | 14:32 | 06:32 | 04:09 | 12:51 | 13:41 | 06:51 | 04:37 | 16:33 | 16:30 | ||
|
with
Manraj Samra
|
OPEN MEN | 02:14:51 | 08:51 | 05:28 | 04:53 | 11:14 | 09:30 | 06:00 | 03:15 | 08:42 | 17:46 |