M
DOUBLES PRO MEN
MEN
Marcel Bos
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:00:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hamburg 2026
OCT 2026
RELAY MIXED
AG #20 · U40
TOTAL TIME
01:11:43
ROXZONE
05:13
RUNS
36:08
1. SKIERG
04:57
2. SLED PUSH
02:58
3. SLED PULL
03:55
4. BURPEES
05:14
5. ROWING
03:46
6. FARMERS
02:10
7. LUNGES
03:44
8. WALL BALLS
03:46
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #15 · 25-29
TOTAL TIME
01:00:25
ROXZONE
05:08
RUNS
33:37
1. SKIERG
03:31
2. SLED PUSH
01:36
3. SLED PULL
01:45
4. BURPEES
02:50
5. ROWING
04:02
6. FARMERS
01:21
7. LUNGES
02:53
8. WALL BALLS
03:48
HYROX Heerenveen 2025
MAY 2025
DOUBLES MEN
AG #167 · 30-39
with
Rik Beekman
TOTAL TIME
01:14:16
ROXZONE
07:30
RUNS
39:14
1. SKIERG
04:14
2. SLED PUSH
01:44
3. SLED PULL
03:34
4. BURPEES
03:28
5. ROWING
04:41
6. FARMERS
02:02
7. LUNGES
03:46
8. WALL BALLS
04:08
HYROX Amsterdam 2024
OCT 2024
DOUBLES PRO MEN
AG #56 · U29
TOTAL TIME
01:38:59
ROXZONE
07:59
RUNS
02:05
1. SKIERG
03:54
2. SLED PUSH
02:35
3. SLED PULL
05:30
4. BURPEES
02:53
5. ROWING
04:29
6. FARMERS
01:38
7. LUNGES
03:44
8. WALL BALLS
04:19
HYROX K Ln 2024
MAR 2024
DOUBLES MEN
TOTAL TIME
01:09:20
ROXZONE
04:36
RUNS
38:47
1. SKIERG
03:34
2. SLED PUSH
02:01
3. SLED PULL
03:41
4. BURPEES
03:22
5. ROWING
04:01
6. FARMERS
01:44
7. LUNGES
03:38
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:11:43 | 05:13 | 04:57 | 02:58 | 03:55 | 05:14 | 03:46 | 02:10 | 03:44 | 03:46 | ||
| DOUBLES MEN | 01:00:25 | 05:08 | 03:31 | 01:36 | 01:45 | 02:50 | 04:02 | 01:21 | 02:53 | 03:48 | ||
|
with
Rik Beekman
|
DOUBLES MEN | 01:14:16 | 07:30 | 04:14 | 01:44 | 03:34 | 03:28 | 04:41 | 02:02 | 03:46 | 04:08 | |
| DOUBLES PRO MEN | 01:38:59 | 07:59 | 03:54 | 02:35 | 05:30 | 02:53 | 04:29 | 01:38 | 03:44 | 04:19 | ||
| DOUBLES MEN | 01:09:20 | 04:36 | 03:34 | 02:01 | 03:41 | 03:22 | 04:01 | 01:44 | 03:38 | 04:05 | ||
| DOUBLES MIXED | 01:23:42 | 06:07 | 04:32 | 01:42 | 04:38 | 03:38 | 04:33 | 02:02 | 05:09 | 04:16 |