M
PRO MEN
MEN
Marcus Lowther
21 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #90 · 16-24
TOTAL TIME
01:29:24
ROXZONE
06:29
RUNS
48:29
1. SKIERG
04:29
2. SLED PUSH
01:36
3. SLED PULL
04:15
4. BURPEES
04:52
5. ROWING
05:13
6. FARMERS
02:07
7. LUNGES
04:55
8. WALL BALLS
07:10
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #12 · 35-39
TOTAL TIME
01:05:24
ROXZONE
05:10
RUNS
35:56
1. SKIERG
04:05
2. SLED PUSH
01:51
3. SLED PULL
03:09
4. BURPEES
02:28
5. ROWING
04:29
6. FARMERS
01:39
7. LUNGES
02:54
8. WALL BALLS
03:50
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #88 · 40-44
TOTAL TIME
01:32:46
ROXZONE
10:19
RUNS
46:00
1. SKIERG
04:22
2. SLED PUSH
02:43
3. SLED PULL
05:03
4. BURPEES
06:18
5. ROWING
05:18
6. FARMERS
02:16
7. LUNGES
04:04
8. WALL BALLS
06:34
HYROX Salt Lake City 2026
OCT 2026
OPEN MEN
AG #26 · 45-49
with
Marcus Lopez
TOTAL TIME
02:06:39
ROXZONE
10:31
RUNS
58:58
1. SKIERG
05:22
2. SLED PUSH
03:03
3. SLED PULL
05:42
4. BURPEES
11:04
5. ROWING
05:24
6. FARMERS
02:51
7. LUNGES
09:57
8. WALL BALLS
13:56
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #55 · 40-44
TOTAL TIME
01:16:54
ROXZONE
06:43
RUNS
43:10
1. SKIERG
03:45
2. SLED PUSH
01:51
3. SLED PULL
03:22
4. BURPEES
03:09
5. ROWING
04:24
6. FARMERS
01:34
7. LUNGES
04:12
8. WALL BALLS
04:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:29:24 | 06:29 | 04:29 | 01:36 | 04:15 | 04:52 | 05:13 | 02:07 | 04:55 | 07:10 | ||
| DOUBLES MIXED | 01:05:24 | 05:10 | 04:05 | 01:51 | 03:09 | 02:28 | 04:29 | 01:39 | 02:54 | 03:50 | ||
| OPEN MEN | 01:32:46 | 10:19 | 04:22 | 02:43 | 05:03 | 06:18 | 05:18 | 02:16 | 04:04 | 06:34 | ||
|
with
Marcus Lopez
|
OPEN MEN | 02:06:39 | 10:31 | 05:22 | 03:03 | 05:42 | 11:04 | 05:24 | 02:51 | 09:57 | 13:56 | |
| DOUBLES MEN | 01:16:54 | 06:43 | 03:45 | 01:51 | 03:22 | 03:09 | 04:24 | 01:34 | 04:12 | 04:48 | ||
| DOUBLES MEN | 01:46:29 | 12:20 | 04:05 | 02:00 | 03:45 | 03:37 | 04:36 | 01:38 | 05:23 | 04:37 | ||
| DOUBLES MEN | 01:20:15 | 07:36 | 04:15 | 02:15 | 04:07 | 03:04 | 05:03 | 01:25 | 03:14 | 04:42 | ||
|
with
Marcus Low
|
OPEN MEN | 02:25:57 | 13:45 | 05:35 | 03:59 | 07:31 | 10:37 | 07:05 | 03:35 | 07:30 | 08:50 | |
|
with
Marcus Low
|
OPEN MEN | 02:37:57 | 13:22 | 05:41 | 04:35 | 12:41 | 12:14 | 06:14 | 05:22 | 12:18 | 10:18 | |
| DOUBLES MEN | 01:26:47 | 08:34 | 04:27 | 01:37 | 03:21 | 02:07 | 04:48 | 02:00 | 03:04 | 04:40 | ||
|
with
Nathalie Flores
|
DOUBLES MIXED | 01:43:37 | 09:03 | 04:37 | 02:08 | 05:27 | 03:46 | 05:11 | 02:18 | 04:30 | 04:34 | |
| DOUBLES MIXED | 01:05:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:03:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 00:59:23 | 03:24 | 03:47 | 01:29 | 02:13 | 02:09 | 04:01 | 01:12 | 02:36 | 03:46 | ||
| DOUBLES MEN | 01:00:19 | 03:32 | 03:51 | 01:22 | 02:06 | 01:49 | 04:21 | 01:27 | 02:14 | 03:18 | ||
| DOUBLES MEN | 01:04:56 | 04:57 | 03:47 | 02:46 | 02:45 | 02:02 | 04:15 | 01:42 | 03:01 | 03:38 | ||
| DOUBLES MEN | 01:05:56 | 04:59 | 03:40 | 01:03 | 02:35 | 02:35 | 04:03 | 01:31 | 02:44 | 03:38 | ||
| DOUBLES MEN | 01:10:51 | 02:32 | 03:54 | 01:26 | 02:37 | 01:59 | 04:12 | 01:48 | 02:33 | 03:22 | ||
| DOUBLES MEN | 01:10:51 | 02:32 | 03:54 | 01:26 | 02:37 | 01:59 | 04:12 | 01:48 | 02:33 | 03:22 | ||
| DOUBLES MEN | 01:21:11 | 07:04 | 03:41 | 01:13 | 02:00 | 03:35 | 04:23 | 01:50 | 03:25 | 04:00 | ||
|
with
Marcus Lowe
|
PRO MEN | 01:24:27 | 04:23 | 04:19 | 04:39 | 07:13 | 03:44 | 04:39 | 02:39 | 05:09 | 05:55 |