M
DOUBLES PRO WOMEN
WOMEN
Maria Koch
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES WOMEN
AG #22 · 30-34
TOTAL TIME
01:16:13
ROXZONE
05:10
RUNS
45:16
1. SKIERG
04:29
2. SLED PUSH
01:39
3. SLED PULL
03:35
4. BURPEES
03:13
5. ROWING
04:56
6. FARMERS
01:43
7. LUNGES
02:34
8. WALL BALLS
03:45
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #264 · 25-29
with
Natalia Rozario
TOTAL TIME
01:20:51
ROXZONE
--:--
RUNS
37:25
1. SKIERG
04:40
2. SLED PUSH
01:33
3. SLED PULL
03:56
4. BURPEES
03:51
5. ROWING
04:51
6. FARMERS
01:56
7. LUNGES
03:58
8. WALL BALLS
04:34
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #512 · 25-29
with
Fabian Schmidt
TOTAL TIME
01:22:53
ROXZONE
--:--
RUNS
38:31
1. SKIERG
04:17
2. SLED PUSH
02:36
3. SLED PULL
03:55
4. BURPEES
03:32
5. ROWING
04:22
6. FARMERS
02:03
7. LUNGES
04:23
8. WALL BALLS
05:00
HYROX Singapore 2026
APR 2026
DOUBLES WOMEN
AG #3 · 45-49
TOTAL TIME
01:23:14
ROXZONE
11:43
RUNS
44:42
1. SKIERG
04:45
2. SLED PUSH
01:56
3. SLED PULL
--:--
4. BURPEES
03:49
5. ROWING
05:27
6. FARMERS
01:45
7. LUNGES
03:03
8. WALL BALLS
04:53
HYROX Frankfurt 2025
DEC 2025
OPEN WOMEN
AG #65 · 35-39
TOTAL TIME
01:31:54
ROXZONE
07:39
RUNS
45:19
1. SKIERG
04:34
2. SLED PUSH
02:50
3. SLED PULL
05:06
4. BURPEES
06:41
5. ROWING
04:57
6. FARMERS
02:35
7. LUNGES
04:56
8. WALL BALLS
07:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:16:13 | 05:10 | 04:29 | 01:39 | 03:35 | 03:13 | 04:56 | 01:43 | 02:34 | 03:45 | ||
|
with
Natalia Rozario
|
DOUBLES WOMEN | 01:20:51 | --:-- | 04:40 | 01:33 | 03:56 | 03:51 | 04:51 | 01:56 | 03:58 | 04:34 | |
|
with
Fabian Schmidt
|
DOUBLES MIXED | 01:22:53 | --:-- | 04:17 | 02:36 | 03:55 | 03:32 | 04:22 | 02:03 | 04:23 | 05:00 | |
| DOUBLES WOMEN | 01:23:14 | 11:43 | 04:45 | 01:56 | --:-- | 03:49 | 05:27 | 01:45 | 03:03 | 04:53 | ||
| OPEN WOMEN | 01:31:54 | 07:39 | 04:34 | 02:50 | 05:06 | 06:41 | 04:57 | 02:35 | 04:56 | 07:21 | ||
|
with
Sabine Wick
|
DOUBLES PRO WOMEN | 01:24:03 | 10:30 | 04:27 | 02:19 | 04:46 | 04:30 | 04:49 | 01:58 | 04:23 | 04:12 | |
| OPEN WOMEN | 01:29:17 | 10:00 | 04:26 | 02:18 | 03:38 | 03:00 | 04:59 | 02:27 | 04:21 | 07:00 | ||
| OPEN WOMEN | 01:34:46 | 07:24 | 04:38 | 02:07 | 04:31 | 06:09 | 04:44 | 02:52 | 04:38 | 07:16 | ||
| DOUBLES MIXED | 01:20:33 | 06:48 | 04:04 | 01:56 | 04:46 | 03:22 | 04:16 | 01:53 | 03:39 | 04:19 | ||
| OPEN WOMEN | 01:50:56 | 10:09 | 05:14 | 02:51 | 05:57 | 07:34 | 05:10 | 02:39 | 04:59 | 09:27 | ||
|
with
Natalia Rozario
|
DOUBLES WOMEN | 01:20:29 | 05:23 | 04:45 | 01:45 | 03:43 | 03:27 | 04:59 | 01:59 | 03:52 | 03:13 |