M
DOUBLES MIXED
MEN
Mariska Ham
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:02
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Belgium 2025
APR 2025
DOUBLES WOMEN
AG #279 · 30-39
with
Saskia Plieger
TOTAL TIME
01:55:26
ROXZONE
16:52
RUNS
03:16
1. SKIERG
04:46
2. SLED PUSH
01:36
3. SLED PULL
04:56
4. BURPEES
06:18
5. ROWING
05:47
6. FARMERS
02:12
7. LUNGES
05:33
8. WALL BALLS
04:10
HYROX Rotterdam 2025
FEB 2025
DOUBLES MIXED
AG #455 · 30-39
with
Michael Ham
TOTAL TIME
01:34:02
ROXZONE
07:43
RUNS
53:43
1. SKIERG
04:24
2. SLED PUSH
02:18
3. SLED PULL
04:30
4. BURPEES
04:18
5. ROWING
05:01
6. FARMERS
01:27
7. LUNGES
04:32
8. WALL BALLS
06:11
HYROX Rotterdam 2023
MAR 2023
DOUBLES MIXED
with
Michael Ham
TOTAL TIME
01:41:14
ROXZONE
07:59
RUNS
59:43
1. SKIERG
04:48
2. SLED PUSH
02:39
3. SLED PULL
04:02
4. BURPEES
05:30
5. ROWING
05:07
6. FARMERS
01:50
7. LUNGES
04:41
8. WALL BALLS
05:03
DOUBLES MIXED
with
Michael Ham
TOTAL TIME
01:42:48
ROXZONE
07:34
RUNS
00:40
1. SKIERG
04:42
2. SLED PUSH
02:06
3. SLED PULL
05:08
4. BURPEES
04:21
5. ROWING
05:25
6. FARMERS
01:50
7. LUNGES
05:12
8. WALL BALLS
05:58
HYROX Amsterdam 2023
MAR 2023
DOUBLES WOMEN
with
Lieke Van Dam
TOTAL TIME
01:48:07
ROXZONE
09:58
RUNS
59:58
1. SKIERG
05:11
2. SLED PUSH
02:26
3. SLED PULL
06:05
4. BURPEES
06:37
5. ROWING
06:11
6. FARMERS
01:54
7. LUNGES
05:30
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Saskia Plieger
|
DOUBLES WOMEN | 01:55:26 | 16:52 | 04:46 | 01:36 | 04:56 | 06:18 | 05:47 | 02:12 | 05:33 | 04:10 | |
|
with
Michael Ham
|
DOUBLES MIXED | 01:34:02 | 07:43 | 04:24 | 02:18 | 04:30 | 04:18 | 05:01 | 01:27 | 04:32 | 06:11 | |
|
with
Michael Ham
|
DOUBLES MIXED | 01:41:14 | 07:59 | 04:48 | 02:39 | 04:02 | 05:30 | 05:07 | 01:50 | 04:41 | 05:03 | |
|
with
Michael Ham
|
DOUBLES MIXED | 01:42:48 | 07:34 | 04:42 | 02:06 | 05:08 | 04:21 | 05:25 | 01:50 | 05:12 | 05:58 | |
|
with
Lieke Van Dam
|
DOUBLES WOMEN | 01:48:07 | 09:58 | 05:11 | 02:26 | 06:05 | 06:37 | 06:11 | 01:54 | 05:30 | 04:26 | |
|
with
Michael Ham
|
DOUBLES MIXED | 01:49:46 | 12:43 | 05:09 | 02:33 | 05:57 | 05:56 | 06:24 | 01:44 | 07:21 | 06:25 |