M
DOUBLES MIXED
MEN
Mark Assenberg
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #142 · 40-44
with
Shahien Manesh
TOTAL TIME
01:33:25
ROXZONE
11:28
RUNS
47:33
1. SKIERG
04:21
2. SLED PUSH
03:05
3. SLED PULL
04:58
4. BURPEES
05:06
5. ROWING
05:15
6. FARMERS
02:12
7. LUNGES
04:36
8. WALL BALLS
04:55
HYROX Heerenveen 2025
MAY 2025
DOUBLES MIXED
AG #263 · 30-39
with
Michelle Hauser
TOTAL TIME
01:41:29
ROXZONE
11:03
RUNS
50:02
1. SKIERG
05:03
2. SLED PUSH
02:57
3. SLED PULL
07:46
4. BURPEES
04:14
5. ROWING
05:11
6. FARMERS
02:17
7. LUNGES
07:50
8. WALL BALLS
05:10
HYROX Rotterdam 2025
FEB 2025
DOUBLES MIXED
AG #103 · 40-49
with
Marije Lutterop
TOTAL TIME
01:28:37
ROXZONE
07:16
RUNS
46:54
1. SKIERG
04:40
2. SLED PUSH
02:15
3. SLED PULL
05:10
4. BURPEES
05:50
5. ROWING
05:02
6. FARMERS
02:01
7. LUNGES
04:50
8. WALL BALLS
04:43
HYROX Rotterdam 2024
MAR 2024
DOUBLES MIXED
with
Marije Lutterop
TOTAL TIME
01:36:20
ROXZONE
09:14
RUNS
53:27
1. SKIERG
04:48
2. SLED PUSH
02:31
3. SLED PULL
04:51
4. BURPEES
04:57
5. ROWING
05:10
6. FARMERS
01:58
7. LUNGES
04:59
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shahien Manesh
|
DOUBLES MEN | 01:33:25 | 11:28 | 04:21 | 03:05 | 04:58 | 05:06 | 05:15 | 02:12 | 04:36 | 04:55 | |
|
with
Michelle Hauser
|
DOUBLES MIXED | 01:41:29 | 11:03 | 05:03 | 02:57 | 07:46 | 04:14 | 05:11 | 02:17 | 07:50 | 05:10 | |
|
with
Marije Lutterop
|
DOUBLES MIXED | 01:28:37 | 07:16 | 04:40 | 02:15 | 05:10 | 05:50 | 05:02 | 02:01 | 04:50 | 04:43 | |
|
with
Marije Lutterop
|
DOUBLES MIXED | 01:36:20 | 09:14 | 04:48 | 02:31 | 04:51 | 04:57 | 05:10 | 01:58 | 04:59 | 04:32 |