M
DOUBLES MIXED
MEN
Mark Ryder
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:43:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Copenhagen 2026
MAR 2026
DOUBLES MIXED
AG #187 · 35-39
with
Rikke Ryder
TOTAL TIME
01:43:17
ROXZONE
10:00
RUNS
58:27
1. SKIERG
04:57
2. SLED PUSH
02:29
3. SLED PULL
04:46
4. BURPEES
04:44
5. ROWING
05:12
6. FARMERS
01:52
7. LUNGES
05:05
8. WALL BALLS
05:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rikke Ryder
|
DOUBLES MIXED | 01:43:17 | 10:00 | 04:57 | 02:29 | 04:46 | 04:44 | 05:12 | 01:52 | 05:05 | 05:50 |